Simply Baked Chicken Parmesan Recette

Craving classic Chicken Parmesan without the deep-frying? This easy, oven-baked recipe delivers all the cheesy, saucy goodness with minimal cleanup! Skip the greasy pan-frying and enjoy a healthier, lighter take on this iconic dish. A light spray of margarine adds a touch of richness before baking to perfection.

Préparation 20 min

Cuisson 60 min

Calories 444.6 kcal

Protéines 83g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Simply Baked Chicken Parmesan

Boneless Skinless Chicken Breasts
Italian Seasoned Breadcrumbs
2 large eggs
Spaghetti Sauce
½ cup grated Parmesan cheese
1 ½ cups shredded mozzarella cheese

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Comment préparer Simply Baked Chicken Parmesan

Preheat oven to 350°F (175°C).
In a shallow dish, whisk together 2 large eggs.
In a separate shallow dish, combine 1 ½ cups Italian-seasoned breadcrumbs.
Dip each chicken breast (about 1.5 lbs total) into the egg, ensuring it's fully coated.
Dredge the egg-coated chicken in the breadcrumbs, pressing gently to adhere.
Arrange the breaded chicken breasts in a greased 9x13 inch casserole dish.
Bake uncovered for 30 minutes.
Remove the casserole dish from the oven. Pour 2 cups of your favorite marinara sauce evenly over the bottom of the dish.
Carefully arrange the partially baked chicken breasts over the marinara sauce.
Sprinkle 1 ½ cups shredded mozzarella cheese and ½ cup grated Parmesan cheese evenly over the chicken.
Lightly spray the top with margarine.
Bake for an additional 20 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

33g

Fat

30g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes European Italian The Americas American Healthy Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Simply Baked Chicken Parmesan ?

Simply Baked Chicken Parmesan prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Simply Baked Chicken Parmesan ?

Simply Baked Chicken Parmesan contient environ 444.6 calories par portion, avec environ 83 g de protéines, 10 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Simply Baked Chicken Parmesan ?

Les principaux ingrédients de Simply Baked Chicken Parmesan sont Boneless Skinless Chicken Breasts, Italian Seasoned Breadcrumbs, Eggs, Spaghetti Sauce, Parmesan Cheese, Mozzarella Cheese. Consultez la liste complète avec les quantités ci-dessus.