Skillet Shrimp And Tomatoes Recette

This vibrant Skillet Shrimp and Tomatoes recipe, adapted from Everyday Food magazine, is a quick and easy weeknight meal! Perfectly seared shrimp meet juicy, bursting tomatoes in a flavorful skillet sauce. Serve over your favorite pasta, rice, or spinach for a complete and satisfying meal. Get ready for a burst of Mediterranean sunshine on your plate!

Préparation 5 min
Cuisson 28 min
Calories 253.1 kcal
Protéines 71g
Skillet Shrimp And Tomatoes 131

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Skillet Shrimp And Tomatoes

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Comment préparer Skillet Shrimp And Tomatoes

  1. In a large nonstick skillet, heat 2 tablespoons of olive oil over high heat. (Test kitchen tip: The oil is hot enough when a drop of water sizzles immediately upon contact.)
  2. Swirl the pan to coat the bottom evenly.
  3. Season shrimp generously with salt and pepper.
  4. Add half of the shrimp to the skillet, tilting the pan away from you to prevent splattering.
  5. Cook for 3-4 minutes per side, or until pink and opaque throughout. Transfer to a plate.
  6. Repeat steps 4 and 5 with the remaining shrimp and 1 tablespoon olive oil.
  7. Reduce heat to medium. Add minced garlic and red pepper flakes; cook for 30 seconds, stirring constantly, until fragrant.
  8. Stir in halved cherry or grape tomatoes.
  9. Cook for 4-6 minutes, or until tomatoes begin to soften and release their juices.
  10. Season with salt to taste.
  11. Return the cooked shrimp and any accumulated juices to the skillet.
  12. Stir in the chopped parsley and lemon juice.
  13. Toss gently to coat everything in the delicious sauce.
  14. Serve immediately over your favorite pasta, rice, or a bed of spinach.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

10g

Fat

6g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Skillet Shrimp And Tomatoes ?

Skillet Shrimp And Tomatoes prend environ 33 minutes du début à la fin — environ 5 minutes de préparation et 28 minutes de cuisson.

Combien de calories contient Skillet Shrimp And Tomatoes ?

Skillet Shrimp And Tomatoes contient environ 253.1 calories par portion, avec environ 71 g de protéines, 2 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Skillet Shrimp And Tomatoes ?

Les principaux ingrédients de Skillet Shrimp And Tomatoes sont Olive Oil, Medium Shrimp, Coarse Salt, Pepper, Garlic Cloves, Dried Red Pepper Flakes. Consultez la liste complète avec les quantités ci-dessus.

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