Bifteki Recette

Experience the delicious flavors of Greece with this Bifteki recipe! These juicy, flavorful hamburgers are incredibly easy to make and perfect for a weeknight dinner or a fun weekend barbecue. Tender beef patties seasoned to perfection, grilled to a perfect medium, and served with a squeeze of lemon – pure culinary delight!

Préparation 20 min
Cuisson 16 min
Calories 915.5 kcal
Protéines 24g
Bifteki 230

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bifteki

  • 1 slice white bread, crusts removed (about 1 oz)
  • 1 1/2 lbs ground beef (preferably 85/15 or 80/20)
  • 1/2 cup finely chopped onion
  • Egg
  • 1 teaspoon dried oregano
  • Thyme
  • Of Fresh Mint
  • Parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Lemon wedges (for serving)
  • 1 large clove garlic, minced
  • 1/4 cup milk
  • 2 tablespoons olive oil (for grilling, optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bifteki? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Bifteki

  1. Remove crusts from 1 slice of bread (about 1 oz) and squeeze out excess moisture. Discard crusts.
  2. In a large bowl, gently combine the ground beef, squeezed bread, 1/2 cup finely chopped onion, 1 large clove garlic (minced), 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Gently mix the ingredients by hand. Cover the bowl and refrigerate for at least 30 minutes (or up to 2 hours) to allow the flavors to meld.
  4. Divide the mixture into 4 equal portions. Gently shape each portion into a thick patty, about 3/4 inch thick.
  5. Heat a grill pan or outdoor grill to medium-high heat. Lightly oil the grill surface.
  6. Grill the bifteki patties for 3-4 minutes per side for medium-rare, or longer for desired doneness. For an outdoor grill, cook for 5-6 minutes per side, adjusting time based on heat intensity. Avoid pressing down on the patties while cooking.
  7. Ensure the bifteki are slightly undercooked in the center for maximum juiciness.
  8. Serve immediately with quartered lemons and a fresh Greek salad (recipe suggestion included below).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

5g

Fat

192g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Bifteki ?

Bifteki prend environ 36 minutes du début à la fin — environ 20 minutes de préparation et 16 minutes de cuisson.

Combien de calories contient Bifteki ?

Bifteki contient environ 915.5 calories par portion, avec environ 24 g de protéines, 2 g de glucides et 142 g de lipides.

De quels ingrédients ai-je besoin pour Bifteki ?

Les principaux ingrédients de Bifteki sont Bread, Beef, Onion, Egg, Oregano, Thyme. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis