Southeast Asian Squash Curry Recette

Indulge in this vibrant and flavorful Southeast Asian Squash Curry, inspired by a Gourmet Magazine recipe (Oct 08). This aromatic curry features tender butternut squash simmered in a rich coconut milk broth with warming spices and a hint of fish sauce. Garnished with crunchy cashews, it's a delicious and satisfying vegetarian meal perfect for a weeknight dinner or a special occasion. Get ready for a taste of Southeast Asia in your kitchen!

Préparation 20 min
Cuisson 55 min
Calories 401.2 kcal
Protéines 13g
Southeast Asian Squash Curry 30

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Southeast Asian Squash Curry

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Comment préparer Southeast Asian Squash Curry

  1. Heat 1 tablespoon of vegetable oil in a 12-inch heavy skillet over medium-high heat until it shimmers.
  2. Add 1 lb butternut squash, peeled, seeded, and cubed, and 1 teaspoon ground cumin. Season with 1/4 teaspoon salt. Sauté until the squash begins to brown, about 6-8 minutes.
  3. Transfer the sautéed squash to a plate.
  4. Add 2 tablespoons vegetable oil to the skillet. Add 1 medium yellow onion, chopped, and cook over medium heat, stirring occasionally, until softened, about 5 minutes.
  5. Add 1/4 cup coconut milk (from the top of the can) and cook, stirring constantly, until the fat separates and the mixture looks glossy, about 2 minutes.
  6. Stir in 2 tablespoons of your favorite green curry paste and cook for another 2 minutes.
  7. Return the squash to the skillet. Add 1 cup of water, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground cloves, and the remaining coconut milk (about 1 1/2 cups). Bring to a simmer, cover, and cook until the squash is tender, about 8-10 minutes.
  8. Stir in 5 oz fresh spinach and cook, covered, until wilted, about 1-2 minutes.
  9. Stir in 1 tablespoon fish sauce (or to taste).
  10. Garnish with 1/4 cup roasted cashews.
  11. Serve hot over jasmine rice.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

22g

Fat

105g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Southeast Asian Squash Curry ?

Southeast Asian Squash Curry prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Southeast Asian Squash Curry ?

Southeast Asian Squash Curry contient environ 401.2 calories par portion, avec environ 13 g de protéines, 10 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour Southeast Asian Squash Curry ?

Les principaux ingrédients de Southeast Asian Squash Curry sont Vegetable Oil, Butternut Squash, Cumin Seed, Onion, Unsweetened Coconut Milk, Red Curry Paste. Consultez la liste complète avec les quantités ci-dessus.

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