Southeast Asian Squash Curry Rezept

Indulge in this vibrant and flavorful Southeast Asian Squash Curry, inspired by a Gourmet Magazine recipe (Oct 08). This aromatic curry features tender butternut squash simmered in a rich coconut milk broth with warming spices and a hint of fish sauce. Garnished with crunchy cashews, it's a delicious and satisfying vegetarian meal perfect for a weeknight dinner or a special occasion. Get ready for a taste of Southeast Asia in your kitchen!

Vorbereitung 20 Min.
Kochzeit 55 Min.
Kalorien 401.2 kcal
Eiweiß 13g
Bewertung Sei der Erste
Southeast Asian Squash Curry 27

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Zutaten für Southeast Asian Squash Curry

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Zubereitung von Southeast Asian Squash Curry

  1. Heat 1 tablespoon of vegetable oil in a 12-inch heavy skillet over medium-high heat until it shimmers.
  2. Add 1 lb butternut squash, peeled, seeded, and cubed, and 1 teaspoon ground cumin. Season with 1/4 teaspoon salt. Sauté until the squash begins to brown, about 6-8 minutes.
  3. Transfer the sautéed squash to a plate.
  4. Add 2 tablespoons vegetable oil to the skillet. Add 1 medium yellow onion, chopped, and cook over medium heat, stirring occasionally, until softened, about 5 minutes.
  5. Add 1/4 cup coconut milk (from the top of the can) and cook, stirring constantly, until the fat separates and the mixture looks glossy, about 2 minutes.
  6. Stir in 2 tablespoons of your favorite green curry paste and cook for another 2 minutes.
  7. Return the squash to the skillet. Add 1 cup of water, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground cloves, and the remaining coconut milk (about 1 1/2 cups). Bring to a simmer, cover, and cook until the squash is tender, about 8-10 minutes.
  8. Stir in 5 oz fresh spinach and cook, covered, until wilted, about 1-2 minutes.
  9. Stir in 1 tablespoon fish sauce (or to taste).
  10. Garnish with 1/4 cup roasted cashews.
  11. Serve hot over jasmine rice.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

22g

Fat

105g

Carbs

10g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Southeast Asian Squash Curry?

Southeast Asian Squash Curry dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Southeast Asian Squash Curry?

Southeast Asian Squash Curry hat etwa 401.2 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 10 g Kohlenhydraten und 49 g Fett.

Welche Zutaten brauche ich für Southeast Asian Squash Curry?

Die wichtigsten Zutaten für Southeast Asian Squash Curry sind Vegetable Oil, Butternut Squash, Cumin Seed, Onion, Unsweetened Coconut Milk, Red Curry Paste. Die vollständige Liste mit Mengenangaben findest du oben.

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