Ingrédients pour Spiced Applesauce Mini Muffins
- 1 ½ cups white whole wheat flour
- Unbleached All Purpose Flour
- Flax Seed Meal
- 1 tablespoon light brown sugar (for sprinkling)
- White Sugar
- Baking Powder
- ½ teaspoon baking soda
- Pinch of salt
- Cinnamon
- Nutmeg
- Fresh Ginger
- 1 large egg
- Applesauce
- Butter
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Comment préparer Spiced Applesauce Mini Muffins
- Preheat oven to 350°F (175°C). Line a mini muffin tin with paper liners or grease with non-stick spray.
- In a medium bowl, whisk together 1 ½ cups white whole wheat flour, ½ teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, ¼ teaspoon ground cloves, ½ teaspoon baking soda, and a pinch of salt.
- In a large bowl, combine 1 cup unsweetened applesauce, ¼ cup melted coconut oil, ½ cup maple syrup, 1 large egg, and 1 teaspoon vanilla extract.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Fill each muffin cup about ¾ full using a tablespoon or cookie scoop.
- Sprinkle the tops of each muffin with 1 tablespoon light brown sugar.
- Bake for 10-12 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
24g
Fat
2g
Carbs
4g