Banana Honey And Seed Loaf Recette

This unbelievably moist and delicious Banana Honey & Seed Loaf recipe is inspired by the Australian Women's Weekly, but with a few healthy twists! Packed with wholesome seeds, naturally sweet banana, and a touch of honey, this loaf is perfect for breakfast, brunch, or an afternoon treat. We've used yogurt instead of buttermilk for a tangy twist and rapdura sugar for a healthier option. Easy to make and guaranteed to impress, this recipe is a must-try for baking enthusiasts of all levels!

Préparation 20 min
Cuisson 75 min
Calories 3061.7 kcal
Protéines 118g
Note Soyez le premier
Banana Honey And Seed Loaf 82

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Honey And Seed Loaf

  • 1 tbsp toasted sesame seeds
  • 2 tbsp sunflower seeds
  • 2 tbsp pepitas
  • olive oil
  • 1 cup brown sugar
  • 1/4 cup honey, plus extra for brushing (optional)
  • 2 large eggs
  • 3/4 cup mashed banana
  • buttermilk
  • 1 cup rolled oats
  • raisins
  • self-raising flour
  • 1 teaspoon ground cinnamon
  • 1/2 cup vegetable oil
  • 1 cup rapadura sugar
  • 1 cup plain yogurt
  • 3 tbsp flax seeds
  • 1 1/2 cups all-purpose flour
  • 1/2 cup mixed seeds

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Comment préparer Banana Honey And Seed Loaf

  1. Preheat oven to 180°C (350°F). Grease and flour a 9x5 inch loaf tin.
  2. Combine 1/2 cup mixed seeds in a small bowl. Set aside.
  3. In a large bowl, whisk together 1/2 cup vegetable oil, 1 cup rapdura sugar, 1/4 cup honey, 2 large eggs, 3/4 cup mashed banana, 1 cup plain yogurt, 1 cup rolled oats, 1 1/2 cups all-purpose flour, 1 teaspoon ground cinnamon, and 2/3 of the seed mixture.
  4. Stir until just combined. Do not overmix.
  5. Pour batter into the prepared loaf tin.
  6. Sprinkle the remaining 1/4 cup seed mixture over the top.
  7. Bake for 75-80 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. Let the loaf cool in the tin for 10 minutes before transferring it to a wire rack to cool completely. (Optional: Brush the top with a little extra honey while still warm)
  9. Enjoy your delicious and healthy Banana Honey & Seed Loaf!

Nutrition Information (Approximate per serving)

Sodium

95 g

Sugar

768g

Fat

126g

Carbs

119g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Desserts Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific Breads Fruit Kid Friendly Kosher Vegetarian Coffee Cakes Dietary Gifts Brown Bag Tropical Fruit Bananas To Go 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Banana Honey And Seed Loaf ?

Banana Honey And Seed Loaf prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Banana Honey And Seed Loaf ?

Banana Honey And Seed Loaf contient environ 3061.7 calories par portion, avec environ 118 g de protéines, 119 g de glucides et 252 g de lipides.

De quels ingrédients ai-je besoin pour Banana Honey And Seed Loaf ?

Les principaux ingrédients de Banana Honey And Seed Loaf sont Toasted Sesame Seeds, Sunflower Seeds, Pepitas, Olive Oil, Brown Sugar, Honey. Consultez la liste complète avec les quantités ci-dessus.

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