Stovetop Steel Cut Oats Recette

Indulge in the hearty goodness of creamy stovetop steel cut oats! This recipe, inspired by a generous Amish friend, elevates simple steel-cut oats into a luxurious breakfast or snack. Learn how to perfectly cook these nutritious grains for a creamy texture and delightful flavor. Customize with your favorite toppings for a truly personalized bowl of comfort. Perfect for meal prepping!

Préparation 5 min

Cuisson 35 min

Calories 167.4 kcal

Protéines 15g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Stovetop Steel Cut Oats

1 cup steel-cut oats
4 cups water
1/2 teaspoon salt
Skim Milk
Vanilla
1/2 teaspoon cinnamon

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Comment préparer Stovetop Steel Cut Oats

In a large pot, bring 4 cups of water to a rolling boil.
Add 1 cup of steel-cut oats and 1/2 teaspoon of salt. Stir well to combine.
Reduce heat to medium-low, cover, and simmer for 30 minutes, stirring occasionally to prevent sticking.
After 30 minutes, stir in 1 cup of milk (or omit for a thinner consistency) and 1 teaspoon of vanilla extract (optional).
Continue to cook for another 5-10 minutes, or until the oats reach your desired creaminess and consistency, stirring frequently.
Remove from heat and stir in 1/2 teaspoon of cinnamon and 1/4 cup of raisins (or your preferred toppings).
Serve immediately and enjoy your warm, creamy bowl of steel-cut oats! This recipe yields 4-6 servings.
For meal prepping: allow oats to cool completely before portioning into airtight containers. Reheat individual servings in the microwave with a splash of milk for 1-2 minutes.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Stovetop Steel Cut Oats ?

Stovetop Steel Cut Oats prend environ 40 minutes du début à la fin — environ 5 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Stovetop Steel Cut Oats ?

Stovetop Steel Cut Oats contient environ 167.4 calories par portion, avec environ 15 g de protéines, 9 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Stovetop Steel Cut Oats ?

Les principaux ingrédients de Stovetop Steel Cut Oats sont Steel Cut Oats, Water, Salt, Skim Milk, Vanilla, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.