Stovetop Steel Cut Oats Receita

Indulge in the hearty goodness of creamy stovetop steel cut oats! This recipe, inspired by a generous Amish friend, elevates simple steel-cut oats into a luxurious breakfast or snack. Learn how to perfectly cook these nutritious grains for a creamy texture and delightful flavor. Customize with your favorite toppings for a truly personalized bowl of comfort. Perfect for meal prepping!

Preparo 5 min
Cozimento 35 min
Calorias 167.4 kcal
Proteína 15g
Avaliação Seja o primeiro
Stovetop Steel Cut Oats 56

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Ingredientes para Stovetop Steel Cut Oats

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Como fazer Stovetop Steel Cut Oats

  1. In a large pot, bring 4 cups of water to a rolling boil.
  2. Add 1 cup of steel-cut oats and 1/2 teaspoon of salt. Stir well to combine.
  3. Reduce heat to medium-low, cover, and simmer for 30 minutes, stirring occasionally to prevent sticking.
  4. After 30 minutes, stir in 1 cup of milk (or omit for a thinner consistency) and 1 teaspoon of vanilla extract (optional).
  5. Continue to cook for another 5-10 minutes, or until the oats reach your desired creaminess and consistency, stirring frequently.
  6. Remove from heat and stir in 1/2 teaspoon of cinnamon and 1/4 cup of raisins (or your preferred toppings).
  7. Serve immediately and enjoy your warm, creamy bowl of steel-cut oats! This recipe yields 4-6 servings.
  8. For meal prepping: allow oats to cool completely before portioning into airtight containers. Reheat individual servings in the microwave with a splash of milk for 1-2 minutes.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

2g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Stovetop Steel Cut Oats?

Stovetop Steel Cut Oats leva cerca de 40 minutos do início ao fim — aproximadamente 5 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Stovetop Steel Cut Oats?

Stovetop Steel Cut Oats tem aproximadamente 167.4 calorias por porção, com cerca de 15 g de proteína, 9 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Stovetop Steel Cut Oats?

Os principais ingredientes de Stovetop Steel Cut Oats são Steel Cut Oats, Water, Salt, Skim Milk, Vanilla, Cinnamon. Veja a lista completa com as medidas acima.

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