Stovetop Steel Cut Oats Receta

Indulge in the hearty goodness of creamy stovetop steel cut oats! This recipe, inspired by a generous Amish friend, elevates simple steel-cut oats into a luxurious breakfast or snack. Learn how to perfectly cook these nutritious grains for a creamy texture and delightful flavor. Customize with your favorite toppings for a truly personalized bowl of comfort. Perfect for meal prepping!

Preparación 5 min
Cocción 35 min
Calorías 167.4 kcal
Proteína 15g
Valoración Sé el primero
Stovetop Steel Cut Oats 56

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Stovetop Steel Cut Oats

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Cómo preparar Stovetop Steel Cut Oats

  1. In a large pot, bring 4 cups of water to a rolling boil.
  2. Add 1 cup of steel-cut oats and 1/2 teaspoon of salt. Stir well to combine.
  3. Reduce heat to medium-low, cover, and simmer for 30 minutes, stirring occasionally to prevent sticking.
  4. After 30 minutes, stir in 1 cup of milk (or omit for a thinner consistency) and 1 teaspoon of vanilla extract (optional).
  5. Continue to cook for another 5-10 minutes, or until the oats reach your desired creaminess and consistency, stirring frequently.
  6. Remove from heat and stir in 1/2 teaspoon of cinnamon and 1/4 cup of raisins (or your preferred toppings).
  7. Serve immediately and enjoy your warm, creamy bowl of steel-cut oats! This recipe yields 4-6 servings.
  8. For meal prepping: allow oats to cool completely before portioning into airtight containers. Reheat individual servings in the microwave with a splash of milk for 1-2 minutes.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

2g

Carbs

9g

Preguntas frecuentes

¿Cuánto se tarda en preparar Stovetop Steel Cut Oats?

Stovetop Steel Cut Oats tarda unos 40 minutos de principio a fin: aproximadamente 5 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Stovetop Steel Cut Oats?

Stovetop Steel Cut Oats tiene aproximadamente 167.4 calorías por ración, con unos 15 g de proteína, 9 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Stovetop Steel Cut Oats?

Los ingredientes principales de Stovetop Steel Cut Oats son Steel Cut Oats, Water, Salt, Skim Milk, Vanilla, Cinnamon. Consulta la lista completa con cantidades más arriba.

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