Sugar Free Brownies Recette

Indulge in decadent, fudgy brownies without the sugar! This recipe, originally shared by kassie_w on Spotlighthealth.com's recipe board, is perfect for those following a sugar-free diet, including individuals with diabetes or after gastric bypass surgery. These brownies are surprisingly rich and delicious, proving that healthy and tasty can go hand in hand.

Préparation 15 min
Cuisson 45 min
Calories 60.3 kcal
Protéines 3g
Sugar Free Brownies 29

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sugar Free Brownies

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Comment préparer Sugar Free Brownies

  1. Preheat oven to 350°F (175°C).
  2. Grease and flour an 8x8 inch baking pan.
  3. In a small saucepan over medium heat, melt 1/2 cup margarine and 1/2 cup unsweetened cocoa powder together, stirring constantly until smooth. Remove from heat and let cool slightly.
  4. In a large bowl, beat 2 large eggs until light and frothy.
  5. Stir in 1/4 cup of your preferred sugar substitute (such as sucralose).
  6. In a separate bowl, whisk together 1 cup all-purpose flour and 1/4 teaspoon salt.
  7. Gradually add the dry ingredients to the egg mixture, mixing until just combined.
  8. Stir in the cooled cocoa-margarine mixture until fully incorporated.
  9. Finally, stir in 1/4 cup milk (or milk alternative) and 1/2 cup chopped walnuts (optional).
  10. Pour batter into the prepared pan and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  11. Let the brownies cool completely in the pan before cutting into squares. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

4g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Sugar Free Brownies ?

Sugar Free Brownies prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Sugar Free Brownies ?

Sugar Free Brownies contient environ 60.3 calories par portion, avec environ 3 g de protéines, 1 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Sugar Free Brownies ?

Les principaux ingrédients de Sugar Free Brownies sont Margarine, Unsweetened Cocoa Powder, Eggs, Splenda Granular, All Purpose Flour, Salt. Consultez la liste complète avec les quantités ci-dessus.

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