Sugar Free Brownies Rezept

Indulge in decadent, fudgy brownies without the sugar! This recipe, originally shared by kassie_w on Spotlighthealth.com's recipe board, is perfect for those following a sugar-free diet, including individuals with diabetes or after gastric bypass surgery. These brownies are surprisingly rich and delicious, proving that healthy and tasty can go hand in hand.

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 60.3 kcal
Eiweiß 3g
Bewertung Sei der Erste
Sugar Free Brownies 31

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Zutaten für Sugar Free Brownies

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Zubereitung von Sugar Free Brownies

  1. Preheat oven to 350°F (175°C).
  2. Grease and flour an 8x8 inch baking pan.
  3. In a small saucepan over medium heat, melt 1/2 cup margarine and 1/2 cup unsweetened cocoa powder together, stirring constantly until smooth. Remove from heat and let cool slightly.
  4. In a large bowl, beat 2 large eggs until light and frothy.
  5. Stir in 1/4 cup of your preferred sugar substitute (such as sucralose).
  6. In a separate bowl, whisk together 1 cup all-purpose flour and 1/4 teaspoon salt.
  7. Gradually add the dry ingredients to the egg mixture, mixing until just combined.
  8. Stir in the cooled cocoa-margarine mixture until fully incorporated.
  9. Finally, stir in 1/4 cup milk (or milk alternative) and 1/2 cup chopped walnuts (optional).
  10. Pour batter into the prepared pan and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  11. Let the brownies cool completely in the pan before cutting into squares. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

4g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sugar Free Brownies?

Sugar Free Brownies dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Sugar Free Brownies?

Sugar Free Brownies hat etwa 60.3 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 1 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Sugar Free Brownies?

Die wichtigsten Zutaten für Sugar Free Brownies sind Margarine, Unsweetened Cocoa Powder, Eggs, Splenda Granular, All Purpose Flour, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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