Sweet Potato Onion And Thyme Pancakes Recette

Experience the vibrant flavors of Africa with these delicious sweet potato, onion, and thyme pancakes! This easy recipe delivers fluffy pancakes bursting with warmth and savory sweetness. Perfect for a weekend brunch or a comforting weeknight dinner.

Préparation 15 min
Cuisson 20 min
Calories 372.1 kcal
Protéines 23g
Sweet Potato Onion And Thyme Pancakes 67

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sweet Potato Onion And Thyme Pancakes

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Comment préparer Sweet Potato Onion And Thyme Pancakes

  1. In a small bowl, whisk together the eggs, milk, and 1 tablespoon of olive oil.
  2. In a large bowl, whisk the flour.
  3. Gradually whisk the wet ingredients into the dry ingredients until a smooth batter forms.
  4. Gently fold in the grated sweet potato, chopped onion, and thyme.
  5. Heat the remaining 1 tablespoon of olive oil in a large non-stick skillet over medium heat. The oil is ready when a drop of batter sizzles immediately.
  6. Pour 1/4 cup of batter onto the hot skillet for each pancake. Gently flatten with the back of a spoon.
  7. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to form on the surface and the edges look set.
  8. Repeat with the remaining batter, adding more oil to the skillet as needed.
  9. Drain the cooked pancakes on paper towels to remove excess oil.
  10. Serve immediately and enjoy! Consider adding a dollop of sour cream or yogurt, a sprinkle of fresh herbs, or a drizzle of maple syrup for extra flavor.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

24g

Fat

14g

Carbs

18g

Questions fréquentes

Combien de temps faut-il pour préparer Sweet Potato Onion And Thyme Pancakes ?

Sweet Potato Onion And Thyme Pancakes prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Sweet Potato Onion And Thyme Pancakes ?

Sweet Potato Onion And Thyme Pancakes contient environ 372.1 calories par portion, avec environ 23 g de protéines, 18 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Sweet Potato Onion And Thyme Pancakes ?

Les principaux ingrédients de Sweet Potato Onion And Thyme Pancakes sont Eggs, Milk, Olive Oil, Flour, Sweet Potatoes, Onions. Consultez la liste complète avec les quantités ci-dessus.

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