Taco Stuffed Pasta Shells Recette

Craving a hearty and flavorful meal? These Taco Stuffed Pasta Shells are bursting with delicious taco-seasoned beef, creamy cheese, and zesty salsa! Perfect for a weeknight dinner or a fun family gathering. This recipe is easily adaptable to your spice preferences and dietary needs. Get ready for a taste explosion!

Préparation 20 min

Cuisson 60 min

Calories 346.4 kcal

Protéines 78g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Taco Stuffed Pasta Shells

24 jumbo pasta shells
Extra Lean Ground Beef
Taco Seasoning Mix
1 cup water
Refried Black Beans
Low Fat Cheddar Cheese
½ cup salsa
Green Onion
sour cream, for serving

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Comment préparer Taco Stuffed Pasta Shells

Preheat oven to 350°F (175°C). Brown 1 lb ground beef in a large skillet over medium-high heat, breaking it up with a spoon.
Drain off any excess grease.
Add 1 packet taco seasoning mix and 1 cup water to the skillet. Stir well.
Reduce heat to low and simmer for 5 minutes, or until the sauce has thickened.
Stir in 1 (15-ounce) can of drained and rinsed kidney beans and ¾ cup shredded cheddar cheese.
Mix thoroughly.
Spread ¼ cup of your favorite salsa evenly over the bottom of two 8x8 inch baking dishes.
Fill jumbo pasta shells with the beef mixture. (You may need to adjust the amount of filling depending on shell size).
Arrange half of the filled shells in each baking dish, filled side up.
Spoon the remaining salsa over the shells.
**To Freeze (makes 1 frozen meal):** Cover one baking dish with plastic wrap, then tightly with foil. Label and freeze for up to 2 months.
**To Bake Fresh:** Cover the remaining baking dish with foil.
Bake for 40-45 minutes, or until the shells are heated through and the cheese is melted and bubbly.
Sprinkle with ¼ cup chopped green onions and the remaining cheese.
Serve immediately with sour cream.
**To Bake Frozen Shells:** Place the frozen baking dish in the refrigerator overnight to thaw. Preheat oven to 375°F (190°C). Remove the plastic wrap. Recover with foil. Bake for 45-50 minutes, or until heated through and bubbly.
Sprinkle with ¼ cup sliced green onions and ¼ cup shredded reduced-fat cheddar cheese.
Serve with sour cream.

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

17g

Fat

21g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Bean & Lentil Recipes The Americas American Mexican Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Beef Pasta Easy Kid Friendly Dietary Ground Beef Meat Pasta Rice And Grains Pasta Shells Presentation Served Hot

Questions fréquentes

Combien de temps faut-il pour préparer Taco Stuffed Pasta Shells ?

Taco Stuffed Pasta Shells prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Taco Stuffed Pasta Shells ?

Taco Stuffed Pasta Shells contient environ 346.4 calories par portion, avec environ 78 g de protéines, 8 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Taco Stuffed Pasta Shells ?

Les principaux ingrédients de Taco Stuffed Pasta Shells sont Pasta Shells, Extra Lean Ground Beef, Taco Seasoning Mix, Water, Refried Black Beans, Low Fat Cheddar Cheese. Consultez la liste complète avec les quantités ci-dessus.