Taro And Chicken Coconut Cream Casserole Recette

Escape to the South Pacific with this irresistible Samoan Taro and Chicken Coconut Cream Casserole! Tender chicken and creamy coconut sauce mingle with earthy taro root and vibrant spinach in a comforting baked dish. This easy-to-follow recipe delivers a taste of island paradise to your kitchen. Perfect for a family dinner or a special occasion.

Préparation 30 min

Cuisson 80 min

Calories 759.6 kcal

Protéines 65g

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Taro And Chicken Coconut Cream Casserole

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Taro And Chicken Coconut Cream Casserole

1.5 lbs boneless, skinless chicken breasts
Onion
Spinach
2 lbs taro root, peeled and cubed
1 cup ripe tomatoes, sliced
Cornflour
1 (13.5 oz) can full-fat coconut milk
1/2 cup water
1 teaspoon salt
Lemon Slice

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Comment préparer Taro And Chicken Coconut Cream Casserole

Preheat oven to 325°F (160°C).
Chop 1 large onion and 2 cups of fresh spinach or taro leaves.
Peel and cube 2 lbs of taro root.
Cook 1.5 lbs boneless, skinless chicken breasts until cooked through. Shred or chop into bite-sized pieces.
In a large casserole dish (approximately 9x13 inches), arrange alternating layers of chicken, onion, spinach/taro leaves, and taro root.
In a separate bowl, whisk together 1 (13.5 oz) can of full-fat coconut milk, 1/2 cup of water, 1 teaspoon of salt, and 2 tablespoons of cornstarch until smooth.
Pour the coconut cream mixture evenly over the chicken and vegetable layers.
Slice 1 cup of ripe tomatoes and arrange them over the top of the casserole.
Cover the casserole with foil or a lid.
Bake for 60-75 minutes, or until the chicken is cooked through and the taro is tender. Remove foil during the last 15 minutes to allow the top to brown slightly.
Let stand for 10 minutes before serving. Garnish with lemon wedges (optional).

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

147g

Fat

84g

Carbs

27g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian Caribbean Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation South West Pacific Main Dish Poultry Chicken Polynesian Meat 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Taro And Chicken Coconut Cream Casserole ?

Taro And Chicken Coconut Cream Casserole prend environ 110 minutes du début à la fin — environ 30 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Taro And Chicken Coconut Cream Casserole ?

Taro And Chicken Coconut Cream Casserole contient environ 759.6 calories par portion, avec environ 65 g de protéines, 27 g de glucides et 52 g de lipides.

De quels ingrédients ai-je besoin pour Taro And Chicken Coconut Cream Casserole ?

Les principaux ingrédients de Taro And Chicken Coconut Cream Casserole sont Chicken, Onion, Spinach, Taro Root, Tomatoes, Cornflour. Consultez la liste complète avec les quantités ci-dessus.