Ww Core Zucchini Crust Cheese Pizza Recette

Satisfy your pizza cravings without derailing your Weight Watchers journey! This delicious zucchini crust pizza is packed with flavor and customizable to your liking. Use your favorite vegetables and lean proteins (following core program guidelines) to create a guilt-free pizza masterpiece. A healthy and exciting alternative to traditional pizza!

Préparation 20 min
Cuisson 75 min
Calories 275.2 kcal
Protéines 36g
Ww Core Zucchini Crust Cheese Pizza 103

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ww Core Zucchini Crust Cheese Pizza

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Comment préparer Ww Core Zucchini Crust Cheese Pizza

  1. Preheat oven to 400°F (200°C).
  2. Grate one large zucchini and place it in a clean kitchen towel. Squeeze out as much excess moisture as possible. This step is crucial for a crispy crust.
  3. In a large bowl, combine the squeezed zucchini, 1/2 cup grated Parmesan cheese, 1 large egg, 1/4 cup almond flour, 1 teaspoon Italian seasoning, salt, and pepper to taste.
  4. Spread the zucchini mixture evenly onto a baking sheet lined with parchment paper, forming a thin crust (about 1/8 inch thick).
  5. Bake for 15-20 minutes, or until the crust is lightly golden and firm to the touch.
  6. Remove from oven and spread your favorite pizza sauce (approximately 1/2 cup) evenly over the crust.
  7. Sprinkle with 1 cup of shredded mozzarella cheese.
  8. Add your choice of vegetables (e.g., sliced bell peppers, onions, mushrooms - about 1 cup total).
  9. If using, add your choice of lean meat (e.g., cooked chicken breast, lean ham - about 1/2 cup).
  10. Bake for another 10-15 minutes, or until the cheese is melted and bubbly, and the vegetables are tender.
  11. Let cool slightly before slicing and serving. Enjoy your healthy and satisfying Weight Watchers pizza!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

33g

Fat

34g

Carbs

7g

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Questions fréquentes

Combien de temps faut-il pour préparer Ww Core Zucchini Crust Cheese Pizza ?

Ww Core Zucchini Crust Cheese Pizza prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Ww Core Zucchini Crust Cheese Pizza ?

Ww Core Zucchini Crust Cheese Pizza contient environ 275.2 calories par portion, avec environ 36 g de protéines, 7 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Ww Core Zucchini Crust Cheese Pizza ?

Les principaux ingrédients de Ww Core Zucchini Crust Cheese Pizza sont Zucchini, Eggs, Cornmeal, Mozzarella Cheese, Fat Free Parmesan, Dried Basil. Consultez la liste complète avec les quantités ci-dessus.

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