Tegelese Tesmi Eritrean Herb Butter Recette

Discover the rich, aromatic flavors of Eritrea with this authentic Tegelese Tesmi recipe! This clarified butter, a traditional Eritrean staple, is infused with fragrant onion, garlic, and ginger. A flavorful and healthier alternative to ghee or regular butter, Tegelese Tesmi elevates any dish. Perfect for adding depth to stews, curries, or even as a spread for injera. Try it in our recipe #456821 for a truly unforgettable culinary experience!

Préparation 10 min

Cuisson 40 min

Calories 1704.6 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tegelese Tesmi Eritrean Herb Butter

Unsalted Butter
1/4 cup water
Onions
Garlic Cloves
1 tablespoon grated fresh ginger

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Comment préparer Tegelese Tesmi Eritrean Herb Butter

Add 1 cup (2 sticks) unsalted butter and 1/4 cup water to a medium-sized saucepan over medium heat. Melt the butter completely, without browning.
Add 1/2 cup finely chopped onion, 2 cloves minced garlic, and 1 tablespoon grated fresh ginger to the melted butter. Reduce heat to low and simmer gently for 30 minutes, uncovered. Do not stir. The mixture will foam; allow it to settle.
Once the foaming subsides and the butter becomes clear and golden, remove from heat.
Carefully strain the clarified butter through a fine-mesh sieve lined with cheesecloth into a clean jar. Discard the solids.
Allow the Tegelese Tesmi to cool completely before sealing and storing in the refrigerator. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

25g

Fat

583g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Low Protein 5 Ingredients Or Less Condiments Etc Eggs Dairy African Easy Dietary Low Sodium Low Carb Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Tegelese Tesmi Eritrean Herb Butter ?

Tegelese Tesmi Eritrean Herb Butter prend environ 50 minutes du début à la fin — environ 10 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Tegelese Tesmi Eritrean Herb Butter ?

Tegelese Tesmi Eritrean Herb Butter contient environ 1704.6 calories par portion, avec environ 8 g de protéines, 5 g de glucides et 283 g de lipides.

De quels ingrédients ai-je besoin pour Tegelese Tesmi Eritrean Herb Butter ?

Les principaux ingrédients de Tegelese Tesmi Eritrean Herb Butter sont Unsalted Butter, Water, Onions, Garlic Cloves, Ginger. Consultez la liste complète avec les quantités ci-dessus.