Ultimate Lamb Curry Tyler Florence Recette

Experience the rich, aromatic flavors of Tyler Florence's Ultimate Lamb Curry! This restaurant-quality recipe, inspired by his "Ultimate Indian Dinner" episode, delivers tender lamb simmered in a fragrant blend of freshly ground spices. Impress your friends and family with this show-stopping dish, perfect for a special occasion or a cozy weeknight meal. Serve with fluffy basmati rice and cooling raita for a complete culinary journey.

Préparation 20 min
Cuisson 70 min
Calories 576.6 kcal
Protéines 61g
Ultimate Lamb Curry Tyler Florence 42

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ultimate Lamb Curry Tyler Florence

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Comment préparer Ultimate Lamb Curry Tyler Florence

  1. Heat 2 tablespoons vegetable oil in a heavy Dutch oven over medium heat.
  2. While oil heats, combine 2 teaspoons coriander seeds, 1 teaspoon cardamom pods (lightly crushed), 1 teaspoon fennel seeds, 1 teaspoon cumin seeds, and ½ teaspoon cloves in a spice grinder.
  3. Grind spices into a fine powder.
  4. Add 1 teaspoon turmeric and grind again until evenly blended.
  5. Add spice mixture to hot oil and sauté for 2-3 minutes, until fragrant.
  6. Add 2 fresh bay leaves, 1-2 Thai bird chilies (finely chopped, adjust to taste), and 1 tablespoon fresh curry leaves (or 1 teaspoon frozen).
  7. Season 1.5 lbs boneless lamb shoulder (cubed) with 1 teaspoon salt and ½ teaspoon black pepper.
  8. Add lamb to the pot and stir, browning for 5-7 minutes.
  9. Combine 1 large onion (chopped), 4 cloves garlic (minced), and 1-inch piece ginger (peeled and minced) in a food processor.
  10. Process into a smooth puree.
  11. Add onion-garlic-ginger puree to the pot and cook until softened, about 8 minutes.
  12. Stir in 1 (28 ounce) can crushed tomatoes and 1 cup water.
  13. Cover and simmer for 40 minutes, or until lamb is tender.
  14. Skim excess fat from the surface.
  15. Stir in ½ cup plain yogurt and simmer for 5 more minutes.
  16. Serve hot over basmati rice (cooked with a pinch of salt and 2 thick slices of fresh ginger).
  17. Garnish with chopped cilantro and scallions. Serve with raita on the side.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

21g

Fat

86g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Ultimate Lamb Curry Tyler Florence ?

Ultimate Lamb Curry Tyler Florence prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Ultimate Lamb Curry Tyler Florence ?

Ultimate Lamb Curry Tyler Florence contient environ 576.6 calories par portion, avec environ 61 g de protéines, 4 g de glucides et 69 g de lipides.

De quels ingrédients ai-je besoin pour Ultimate Lamb Curry Tyler Florence ?

Les principaux ingrédients de Ultimate Lamb Curry Tyler Florence sont Vegetable Oil, Coriander Seeds, Green Cardamom Pods, Fennel Seeds, Cumin Seeds, Cloves. Consultez la liste complète avec les quantités ci-dessus.

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