Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas Recette

Discover the authentic flavors of India with this Aloo Matar Ka Pulao recipe! Inspired by a cherished family recipe, this fragrant rice dish combines tender potatoes and sweet peas in a symphony of warming spices. Perfect for a comforting weeknight meal or a special occasion, this easy-to-follow recipe will transport your taste buds to the heart of India.

Préparation 25 min
Cuisson 95 min
Calories 467.6 kcal
Protéines 21g
Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas 324

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas

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Comment préparer Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas

  1. Wash 1 cup basmati rice thoroughly and soak in 2 cups of water for at least 1 hour.
  2. Drain the soaked rice completely.
  3. In a heavy-bottomed pan or pot, heat 2 tablespoons of butter over medium heat. Add 1 teaspoon cumin seeds and 1-inch piece of grated ginger. Sauté until the ginger is lightly browned (about 1 minute).
  4. Add 1 cup frozen peas, 1 cup diced potatoes, 1 tablespoon chopped fresh coriander, 1 teaspoon garam masala, 1/2 teaspoon turmeric powder, and 1 teaspoon salt. Stir-fry for 3-4 minutes until the potatoes are slightly softened.
  5. Add the drained rice and 4 cups of water to the pan. Bring the mixture to a boil uncovered.
  6. Once boiling, reduce the heat to low, cover the pan tightly, and simmer for 15-20 minutes, or until the rice is cooked through and the water is absorbed. Do not lift the lid during simmering.
  7. Fluff the rice gently with a fork before serving. Garnish with extra coriander if desired.
  8. Serve hot as a delicious and satisfying main course.

Nutrition Information (Approximate per serving)

Sodium

75 g

Sugar

12g

Fat

21g

Carbs

28g

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Questions fréquentes

Combien de temps faut-il pour préparer Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas ?

Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas prend environ 120 minutes du début à la fin — environ 25 minutes de préparation et 95 minutes de cuisson.

Combien de calories contient Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas ?

Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas contient environ 467.6 calories par portion, avec environ 21 g de protéines, 28 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas ?

Les principaux ingrédients de Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas sont Basmati Rice, Water, Butter, Cumin Seed, Fresh Ginger, Green Peas. Consultez la liste complète avec les quantités ci-dessus.

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