Un Chocolate Cake Raw Foods Recette

Indulge in this decadent, no-bake Un-Chocolate Raw Cake inspired by Victoria Boutenko's Raw Family cookbook! This vibrant dessert is surprisingly easy to make and features layers of rich, fruity goodness. Perfect for a healthy treat or impressive dessert, it's naturally sweetened and requires no oven. Get ready for a flavor explosion!

Préparation 20 min
Cuisson 30 min
Calories 123.1 kcal
Protéines 1g
Un Chocolate Cake Raw Foods 41

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Un Chocolate Cake Raw Foods

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Comment préparer Un Chocolate Cake Raw Foods

  1. Combine all crust ingredients in a food processor and blend until a sticky dough forms.
  2. Press the crust mixture into a 6-inch springform pan or onto a flat plate to form a 1-inch thick layer.
  3. Spread 1/2 cup of ground prunes evenly over the crust layer.
  4. Repeat layers 2-3 until desired height is reached (at least 2 layers).
  5. In a high-speed blender, combine all topping ingredients. Blend until completely smooth, adding water 1 tablespoon at a time if needed to reach desired consistency.
  6. Spread the topping evenly over the crust. You can use a spatula or a piping bag for a decorative finish.
  7. Decorate with fresh fruits, berries, and chopped nuts.
  8. Refrigerate for at least 30 minutes to allow flavors to meld and the cake to firm up before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

68g

Fat

2g

Carbs

8g

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Questions fréquentes

Combien de temps faut-il pour préparer Un Chocolate Cake Raw Foods ?

Un Chocolate Cake Raw Foods prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Un Chocolate Cake Raw Foods ?

Un Chocolate Cake Raw Foods contient environ 123.1 calories par portion, avec environ 1 g de protéines, 8 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Un Chocolate Cake Raw Foods ?

Les principaux ingrédients de Un Chocolate Cake Raw Foods sont Ground Nuts, Oil, Raisins, Carob Powder, Butterscotch Flavoring, Vanilla. Consultez la liste complète avec les quantités ci-dessus.

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