Pumpkin Pecan Muffins Recette

These irresistible Pumpkin Pecan Muffins are a wholesome treat the whole family will crave! Adapted from a La Leche League whole foods cookbook, this recipe boasts a moist crumb and delightful pecan topping. We've boosted the nutrition by adding extra pumpkin and reducing the oil. Get ready for a burst of autumnal flavor in every bite!

Préparation 20 min
Cuisson 25 min
Calories 218.4 kcal
Protéines 6g
Pumpkin Pecan Muffins 200

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pumpkin Pecan Muffins

  • Rolled Oats
  • Whole Wheat Flour
  • 2 cups all-purpose flour
  • 1 1/4 cups chopped pecans
  • 1 teaspoon baking powder
  • 1 1/4 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground nutmeg
  • 1 (15 ounce) can pumpkin puree
  • 1 1/4 cups packed light brown sugar
  • 1/4 cup vegetable oil
  • 1/2 cup milk
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 1/4 cup (1/2 stick) cold unsalted butter
  • 1/4 teaspoon ground cloves

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Comment préparer Pumpkin Pecan Muffins

  1. **Prepare the Muffin Batter:** In a large bowl, whisk together 1 1/2 cups all-purpose flour, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, 1/4 teaspoon ground cloves, 1/2 teaspoon salt, 1 teaspoon baking powder, 1 cup packed light brown sugar, and 1 cup chopped pecans.
  2. In a separate bowl, whisk together 1 (15 ounce) can pumpkin puree, 1/4 cup vegetable oil, 1/2 cup milk, 1 large egg, and 1 teaspoon vanilla extract.
  3. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  4. **Make the Pecan Topping:** In a medium bowl, combine 1/2 cup all-purpose flour, 1/4 cup packed light brown sugar, 1/4 cup chopped pecans, and 1/4 teaspoon ground cinnamon.
  5. Cut in 1/4 cup (1/2 stick) cold unsalted butter using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  6. **Assemble and Bake:** Fill greased or paper-lined muffin cups ¾ full with the muffin batter.
  7. Sprinkle the pecan topping evenly over the batter.
  8. Bake in a preheated 400°F (200°C) oven for 15-20 minutes, or until a wooden skewer inserted into the center comes out clean.
  9. Let the muffins cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

48g

Fat

15g

Carbs

8g

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Questions fréquentes

Combien de temps faut-il pour préparer Pumpkin Pecan Muffins ?

Pumpkin Pecan Muffins prend environ 45 minutes du début à la fin — environ 20 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Pumpkin Pecan Muffins ?

Pumpkin Pecan Muffins contient environ 218.4 calories par portion, avec environ 6 g de protéines, 8 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Pumpkin Pecan Muffins ?

Les principaux ingrédients de Pumpkin Pecan Muffins sont Rolled Oats, Whole Wheat Flour, Unbleached White Flour, Pecans, Baking Powder, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.

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