Vegetable Lasagna Roll Ups Recette

Tired of the same old lasagna? These Vegetable Lasagna Roll-Ups from the Myrtle Beach Bagel Factory offer a delicious, lighter twist on a classic! Each bite is packed with savory ricotta, tender spinach, broccoli, and mushrooms, all nestled in perfectly rolled lasagna noodles and baked to golden perfection. Get ready for rave reviews – this recipe is a guaranteed crowd-pleaser!

Préparation 30 min

Cuisson 60 min

Calories 739.7 kcal

Protéines 91g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegetable Lasagna Roll Ups

9 lasagna noodles
10 oz frozen chopped spinach
10 oz frozen chopped broccoli
8 oz sliced mushrooms
3 large egg yolks
15 oz part-skim ricotta cheese
3 cups shredded mozzarella cheese
2 cups marinara sauce
1/4 teaspoon ground nutmeg
1 tablespoon fresh parsley, chopped
1/2 cup grated Parmesan cheese

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Comment préparer Vegetable Lasagna Roll Ups

Preheat oven to 350°F (175°C).
Cook 9 lasagna noodles according to package directions. Drain and lay flat on a clean surface to cool.
Thaw 10 oz frozen chopped spinach and 10 oz frozen chopped broccoli. Squeeze out excess water thoroughly using a clean kitchen towel or cheesecloth.
Drain 8 oz of sliced mushrooms.
In a large bowl, combine 15 oz ricotta cheese, 3 large egg yolks, 1/2 cup grated Parmesan cheese, 1/4 teaspoon nutmeg, and 1 tablespoon chopped fresh parsley. Mix well with a spoon.
Stir in the thawed and squeezed spinach, broccoli, and drained mushrooms. Gently fold in 2 cups shredded mozzarella cheese.
Spread a thin layer of your favorite marinara sauce (about 1 cup) on the bottom of a 9x13 inch baking dish.
Spread a generous layer of the ricotta mixture onto the length of each lasagna noodle. Roll up tightly and place seam-down in the prepared baking dish.
Arrange the roll-ups snugly in the dish.
Pour remaining marinara sauce (about 1 cup) over the roll-ups.
Sprinkle with 1 cup of grated mozzarella cheese.
Bake uncovered for 40-45 minutes, or until heated through and the cheese is melted and bubbly.
Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

68 g

Sugar

47g

Fat

73g

Carbs

27g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Mushroom Recipes European Italian The Americas American Southern Healthy Vegetarian Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Pasta Vegetables Lasagna Pasta Rice And Grains Broccoli

Questions fréquentes

Combien de temps faut-il pour préparer Vegetable Lasagna Roll Ups ?

Vegetable Lasagna Roll Ups prend environ 90 minutes du début à la fin — environ 30 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Vegetable Lasagna Roll Ups ?

Vegetable Lasagna Roll Ups contient environ 739.7 calories par portion, avec environ 91 g de protéines, 27 g de glucides et 40 g de lipides.

De quels ingrédients ai-je besoin pour Vegetable Lasagna Roll Ups ?

Les principaux ingrédients de Vegetable Lasagna Roll Ups sont Lasagna Noodles, Frozen Chopped Spinach, Frozen Chopped Broccoli, Mushroom Stems And Pieces, Egg Yolks, Part Skim Ricotta Cheese. Consultez la liste complète avec les quantités ci-dessus.