Veggies And Egg In A Bread Roll Recette

A fun and delicious way to get kids to eat their veggies! These adorable bread boats are filled with a creamy veggie mixture, topped with a perfectly baked egg, and sprinkled with cheese and chives. A simple, healthy, and kid-friendly meal ready in under an hour.

Préparation 15 min

Cuisson 35 min

Calories 481.5 kcal

Protéines 45g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Veggies And Egg In A Bread Roll

4 crusty bread rolls
1 cup frozen mixed vegetables, chopped
2 tablespoons light mayonnaise
4 large eggs
freshly ground black pepper, to taste
2 tablespoons fresh chives, chopped
1/4 cup shredded tasty cheese
salt, to taste
cooking spray
baking paper

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Veggies And Egg In A Bread Roll? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Veggies And Egg In A Bread Roll

Preheat oven to 180°C (350°F).
Line a baking tray with baking paper.
Cut the tops off 4 bread rolls and set aside.
Gently scoop out the insides of the rolls, leaving a 1/2-inch thick shell. Set aside the bread crumbs.
In a bowl, combine 1 cup chopped vegetables (e.g., bell peppers, zucchini, carrots, onions), 2 tablespoons mayonnaise, salt, and pepper to taste.
Spoon the veggie mixture into the bread roll shells, creating a small hollow in the center.
Carefully crack one egg into the hollow of each bread roll.
Season with freshly ground black pepper and sprinkle with 1 tablespoon chopped chives and 1 tablespoon shredded cheese.
Bake for 20-25 minutes, or until the eggs are set and the bread is golden brown.
Sprinkle with extra chives and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

Fat

40g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Breakfast & Brunch Lunch Main Dish / Dinner European American Healthy Vegetarian Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Veggies And Egg In A Bread Roll ?

Veggies And Egg In A Bread Roll prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Veggies And Egg In A Bread Roll ?

Veggies And Egg In A Bread Roll contient environ 481.5 calories par portion, avec environ 45 g de protéines, 17 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour Veggies And Egg In A Bread Roll ?

Les principaux ingrédients de Veggies And Egg In A Bread Roll sont Crusty Bread Rolls, Frozen Mixed Vegetables, Light Mayonnaise, Eggs, Black Pepper, Fresh Chives. Consultez la liste complète avec les quantités ci-dessus.