Ingredients for Veggies And Egg In A Bread Roll
- 4 crusty bread rolls
- 1 cup frozen mixed vegetables, chopped
- 2 tablespoons light mayonnaise
- 4 large eggs
- freshly ground black pepper, to taste
- 2 tablespoons fresh chives, chopped
- 1/4 cup shredded tasty cheese
- salt, to taste
- cooking spray
- baking paper
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How to Make Veggies And Egg In A Bread Roll
- Preheat oven to 180°C (350°F).
- Line a baking tray with baking paper.
- Cut the tops off 4 bread rolls and set aside.
- Gently scoop out the insides of the rolls, leaving a 1/2-inch thick shell. Set aside the bread crumbs.
- In a bowl, combine 1 cup chopped vegetables (e.g., bell peppers, zucchini, carrots, onions), 2 tablespoons mayonnaise, salt, and pepper to taste.
- Spoon the veggie mixture into the bread roll shells, creating a small hollow in the center.
- Carefully crack one egg into the hollow of each bread roll.
- Season with freshly ground black pepper and sprinkle with 1 tablespoon chopped chives and 1 tablespoon shredded cheese.
- Bake for 20-25 minutes, or until the eggs are set and the bread is golden brown.
- Sprinkle with extra chives and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
8g
Fat
40g
Carbs
17g