Weight Watchers Jam Dohnuts Recette

Indulge your sweet tooth with these guilt-free baked jam doughnuts! Light, fluffy, and bursting with fruity jam, these mini treats are a healthier alternative to fried doughnuts without sacrificing flavor. Perfect for a weekend brunch or a satisfying afternoon snack, these Weight Watchers-friendly doughnuts are surprisingly easy to make and taste unbelievably good. Get ready for a delicious and guilt-free baking experience!

Préparation 25 min

Cuisson 30 min

Calories 196.9 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Weight Watchers Jam Dohnuts

Strong White Flour
5g salt
Caster Sugar
Dried Yeast
1 large beaten egg
Skim Milk
Hot Water
Cooking Spray
Strawberry Jam
Ground Cinnamon

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Comment préparer Weight Watchers Jam Dohnuts

Preheat oven to 220°C (200°C fan/Gas Mark 7). Line two baking sheets with parchment paper.
In a large bowl, sift together 250g strong bread flour and 5g salt.
Add 50g caster sugar and 7g fast-action yeast to the flour mixture and stir to combine.
Make a well in the center. In a separate bowl, gently warm 150ml milk and 50ml water until lukewarm (around 37-40°C).
Add 1 large beaten egg to the well in the flour mixture. Gradually pour in the warm milk mixture, mixing with a wooden spoon or spatula until a soft dough forms.
Turn the dough out onto a lightly floured surface and knead for 6-8 minutes until smooth and elastic.
Place the dough in a lightly oiled bowl, turning to coat. Cover with cling film and let rise in a warm place for about 40 minutes, or until doubled in size.
Gently punch down the dough and divide it into 20 equal pieces.
Shape each piece into a small ball and place them on the prepared baking sheets, leaving some space between each doughnut.
Cover the baking sheets loosely with cling film and let the doughnuts rise for another 15-20 minutes.
Bake for 12-15 minutes, or until golden brown and risen.
Let the doughnuts cool completely on a wire rack.
Once cooled, use a small knife to make a small incision in the top of each doughnut.
Fill each doughnut with about 1 teaspoon of your favorite jam.
In a small bowl, whisk together 1 tablespoon of water and 2 tablespoons of caster sugar. Add 1 teaspoon of ground cinnamon.
Brush the tops of the doughnuts with the sugar-cinnamon mixture.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

59g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation For Large Groups Desserts Snacks Kid Friendly Dietary Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Weight Watchers Jam Dohnuts ?

Weight Watchers Jam Dohnuts prend environ 55 minutes du début à la fin — environ 25 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Weight Watchers Jam Dohnuts ?

Weight Watchers Jam Dohnuts contient environ 196.9 calories par portion, avec environ 8 g de protéines, 14 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Weight Watchers Jam Dohnuts ?

Les principaux ingrédients de Weight Watchers Jam Dohnuts sont Strong White Flour, Salt, Caster Sugar, Dried Yeast, Egg, Skim Milk. Consultez la liste complète avec les quantités ci-dessus.