Whole Wheat Olive Oil Pie Crust Recette

This recipe creates a wonderfully tender and tasty whole wheat pie crust using olive oil, perfect for your next quiche! Forget flaky – this crust delivers on flavor and ease. Skip the lard and butter, and embrace a healthier, delicious alternative.

Préparation 25 min

Cuisson 40 min

Calories 287.3 kcal

Protéines 9g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat Olive Oil Pie Crust

Extra Virgin Olive Oil
Whole Wheat Flour
1 teaspoon salt
1 teaspoon baking powder
Ice Water
Vinegar

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Comment préparer Whole Wheat Olive Oil Pie Crust

Freeze 1/2 cup extra virgin olive oil until solid, resembling thick honey.
Combine 2 1/2 cups whole wheat flour, 1 teaspoon salt, and 1 teaspoon baking powder in a food processor. Pulse a few times to combine.
Add the frozen olive oil to the food processor. Add 1/2 cup ice water, 1 tablespoon at a time, pulsing until a dough ball forms. Do not over-process.
Form the dough into a ball, wrap tightly in plastic wrap, and refrigerate for at least 1 hour (or up to 24 hours).
On a lightly floured surface, roll out the dough to 1/8 inch thickness. Carefully transfer to a 9-inch pie plate.
Trim and crimp the edges. Prick the bottom of the crust with a fork.
For a quiche, pre-bake the crust for 12-15 minutes at 375°F (190°C) before adding your favorite quiche filling and baking according to your quiche recipe.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

Fat

13g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Pies And Tarts Desserts Easy Vegan Vegetarian Crusts Pastry Dough 2 Dietary 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat Olive Oil Pie Crust ?

Whole Wheat Olive Oil Pie Crust prend environ 65 minutes du début à la fin — environ 25 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Whole Wheat Olive Oil Pie Crust ?

Whole Wheat Olive Oil Pie Crust contient environ 287.3 calories par portion, avec environ 9 g de protéines, 9 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat Olive Oil Pie Crust ?

Les principaux ingrédients de Whole Wheat Olive Oil Pie Crust sont Extra Virgin Olive Oil, Whole Wheat Flour, Salt, Baking Powder, Ice Water, Vinegar. Consultez la liste complète avec les quantités ci-dessus.