Apple Wrap Sandwich Recipe

A quick and easy recipe for a delicious Apple Wrap Sandwich! Sweet apples, savory ham and cheese, all wrapped up in a convenient tortilla. Perfect for a light lunch, quick snack, or even a fun appetizer. Get ready to impress your tastebuds with this simple yet satisfying recipe from recipesource.com!

Prep Time 10 mins
Cook Time 15 mins
Calories 121.8 kcal
Protein 26g
Rating 5.0 (4 Reviews)
Apple Wrap Sandwich 107

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Wrap Sandwich

  • 2 medium apples
  • cold water
  • 1 tablespoon lemon juice
  • 2 tablespoons fat free mayonnaise
  • 1 teaspoon Dijon mustard
  • 2 large low fat flour tortillas
  • 4 ounces cooked ham
  • 2 ounces nonfat cheddar cheese
  • 2-3 leaves lettuce

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How to Make Apple Wrap Sandwich

  1. Core 2 medium apples using an apple corer, but leave the skins on.
  2. Using a mandoline slicer or sharp knife, thinly slice the cored apples. Immediately place the slices in a bowl of cold water with 1 tablespoon of lemon juice to prevent browning.
  3. In a small bowl, whisk together 2 tablespoons mayonnaise and 1 teaspoon Dijon mustard.
  4. Remove apple slices from the water and gently pat them dry with paper towels.
  5. Lay out 2 large flour tortillas. Spread 1 tablespoon of the mayonnaise mixture on each tortilla.
  6. Layer each tortilla with 2 slices of cooked ham (approx. 4 oz total), 2 slices of cheddar cheese (approx. 2 oz total), a layer of the dried apple slices, and 2-3 leaves of lettuce.
  7. Tightly roll up the tortillas.
  8. Using a sharp knife, cut each tortilla roll in half diagonally.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

23g

Fat

5g

Carbs

2g