Ingredients for Better For You Egg Salad
- Hard Boiled Eggs
- Celery
- Onion
- Green Pepper
- Fat Free Mayonnaise
- Spicy Brown Mustard
- Table Salt
- 1/4 teaspoon black pepper
How to Make Better For You Egg Salad
- Hard-boil 6 large eggs. Once cool, peel and rinse thoroughly.
- Carefully separate the yolks from the whites. Discard 2 egg yolks.
- Finely chop the remaining 4 egg whites and 2 egg yolks.
- In a medium bowl, combine the chopped eggs with 1/4 cup plain Greek yogurt, 1 tablespoon Dijon mustard, 1 tablespoon chopped fresh dill, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Mix well to combine.
- Taste and adjust seasonings as needed. Refrigerate for at least 30 minutes to allow flavors to meld. Serve chilled on your favorite bread or crackers.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
16g
Fat
17g
Carbs
2g
