Baked Pesto Salmon Recipe

Flaky, flavorful, and healthy! This easy baked pesto salmon recipe is ready in under an hour. Perfect for a weeknight dinner, it's low-fat and packed with delicious pesto flavor. Impress your family with this restaurant-quality meal!

Prep Time 5 mins
Cook Time 45 mins
Calories 380.1 kcal
Protein 126g
Rating Be the first
Baked Pesto Salmon 290

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baked Pesto Salmon

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Pesto Salmon? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Baked Pesto Salmon

  1. Preheat oven to 350°F (175°C).
  2. In a small bowl, combine 2 tablespoons of fat-free mayonnaise and 1/4 cup of pesto.
  3. Mix thoroughly until well combined.
  4. Place one 6-ounce salmon fillet in a small, oven-safe casserole dish.
  5. Generously cover the salmon with the pesto mayonnaise mixture.
  6. Bake uncovered for 30-40 minutes, or until the salmon is cooked through and flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

4g

Fat

9g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Frequently Asked Questions

How long does it take to make Baked Pesto Salmon?

Baked Pesto Salmon takes about 50 minutes from start to finish — roughly 5 minutes to prepare and 45 minutes to cook.

How many calories are in Baked Pesto Salmon?

Baked Pesto Salmon has approximately 380.1 calories per serving, with about 126 g protein, 0 g carbohydrates and 17 g fat.

What ingredients do I need for Baked Pesto Salmon?

The key ingredients for Baked Pesto Salmon are Pesto Sauce, Fat Free Mayonnaise, Salmon Fillets. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review