Ingredients for 4 Salad Dressings
- 1 tablespoon Fat Free Mayonnaise
- Lemon Zest
- 1 tablespoon 1 teaspoon lemon juice
- Red Wine Vinegar
- Boiling Water
- Black Pepper to taste
- 1 tablespoon chopped chives
- Orange Zest
- 2 tablespoons orange juice
- 1 teaspoon Extra Virgin Olive Oil
- Coarse Grain Mustard
- Parsley
- 1 tablespoon lime juice
- 3 tablespoons apple juice
- 1 tablespoon soy sauce
- ½ teaspoon sesame oil
- Sesame Seeds
- 1 tablespoon chopped fresh coriander
- a pinch of chili
- 1 tablespoon balsamic vinegar
- 1 ½ teaspoons Dijon mustard
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How to Make 4 Salad Dressings
- **Creamy Dressing:** In a small bowl, whisk together 2 tablespoons plain Greek yogurt, 1 tablespoon light mayonnaise, 1 teaspoon lemon juice, ½ teaspoon Dijon mustard, ¼ teaspoon garlic powder, and a pinch of salt. Stir in 1 tablespoon chopped chives.
- **Citrus Dressing:** In a small bowl, whisk together 2 tablespoons orange juice, 1 tablespoon lemon juice, 1 teaspoon olive oil, ½ teaspoon honey, and a pinch of salt and pepper.
- **Asian Dressing:** In a small bowl, whisk together 1 tablespoon lime juice, 1 tablespoon apple juice, 1 tablespoon reduced-sodium soy sauce, and ½ teaspoon sesame oil. Stir in 1 tablespoon chopped fresh coriander and a pinch of chili flakes.
- **Apple & Mustard Dressing:** In a small bowl, whisk together 2 tablespoons apple juice, 1 tablespoon balsamic vinegar, 1 teaspoon Dijon mustard, and freshly ground black pepper to taste.
Nutrition Information (Approximate per serving)
Sodium
40 g
Sugar
40g
Fat
8g
Carbs
6g
