Avocado Cashew Enchiladas Recipe

Creamy Avocado Cashew Enchiladas from Mollie Katzen's Enchanted Broccoli Forest! These rich and delicious enchiladas are bursting with healthy fats and protein. A vibrant, satisfying vegetarian meal perfect for a weeknight dinner or a special occasion. Get ready to be amazed!

Prep Time 20 mins
Cook Time 45 mins
Calories 658.9 kcal
Protein 36g
Rating 4.9 (10 Reviews)
Avocado Cashew Enchiladas 58

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Avocado Cashew Enchiladas

  • Hass Avocadoes
  • Lime, Juice Of
  • 1/2 cup chopped green onions
  • Parsley
  • 1/4 cup chopped cilantro
  • Jalapeno
  • 1/2 cup raw cashews (soaked in hot water for at least 30 minutes, then drained)
  • Sour Cream
  • Garlic Clove
  • Corn Tortillas
  • 2 cups enchilada sauce
  • Monterey Jack Cheese

How to Make Avocado Cashew Enchiladas

  1. Mash 2 ripe avocados in a medium bowl. Stir in 2 tablespoons of lime juice.
  2. Add 1/2 cup chopped green onions, 1/4 cup chopped cilantro, 2 cloves minced garlic, 1/2 cup raw cashews (soaked in hot water for at least 30 minutes, then drained), and 1/4 teaspoon salt. Mix thoroughly until well combined.
  3. Pour 1 cup of enchilada sauce into a 7 x 11 inch baking dish.
  4. Heat corn tortillas individually – either in the microwave for 15 seconds, in a lightly oiled skillet over medium heat for 30 seconds per side, or briefly over a gas burner – until pliable.
  5. Place approximately 1/2 cup of the avocado cashew filling in the center of each tortilla.
  6. Roll up tightly and place seam-side down in the prepared baking dish.
  7. Repeat with the remaining tortillas until all are filled and arranged in the dish.
  8. Pour the remaining 1 cup of enchilada sauce evenly over the enchiladas. Top generously with 1 cup of shredded cheese (Monterey Jack, cheddar, or your favorite blend).
  9. Bake, covered, at 350°F (175°C) for 30 minutes, or until heated through and bubbly. If desired, broil for the last 2-3 minutes to brown the cheese.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

17g

Fat

71g

Carbs

16g

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