Bean And Cornbread Casserole Crock Pot Receita

This hearty and flavorful Bean & Cornbread Casserole, inspired by our rivals, is slow-cooked to perfection in your crock-pot! Enjoy tender beans in a rich tomato sauce, topped with a fluffy, golden cornbread. A crowd-pleasing dish perfect for family dinners or potlucks. Get ready for a taste sensation!

Preparo 20 min
Cozimento 195 min
Calorias 544.6 kcal
Proteína 46g
Avaliação Seja o primeiro
Bean And Cornbread Casserole Crock Pot 140

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bean And Cornbread Casserole Crock Pot

  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • not used in recipe
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 1 (15-ounce) can pinto beans, rinsed and drained
  • 1 (28-ounce) can diced tomatoes, undrained
  • 1 (15-ounce) can tomato sauce
  • 1 teaspoon chili powder
  • pepper to taste
  • not used in recipe
  • 1-2 tablespoons hot sauce (optional)
  • 1 cup cornmeal
  • 1/2 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt and salt to taste
  • 2 tablespoons sugar
  • 1 cup milk
  • 1 large egg
  • 1/4 cup vegetable oil
  • 1 (15-ounce) can cream-style corn
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon garlic powder

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Como fazer Bean And Cornbread Casserole Crock Pot

  1. Lightly grease a 6-quart slow cooker.
  2. In a large skillet over medium heat, sauté 1 medium onion, chopped, and 1 green bell pepper, chopped, until softened (about 5 minutes).
  3. Transfer the onion and pepper mixture to the slow cooker.
  4. Stir in 1 (15-ounce) can kidney beans, rinsed and drained, and 1 (15-ounce) can pinto beans, rinsed and drained.
  5. Add 1 (28-ounce) can diced tomatoes, undrained, 1 (15-ounce) can tomato sauce, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon garlic powder, salt and pepper to taste, and 1-2 tablespoons your favorite hot sauce (optional).
  6. Cover and cook on high for 1 hour.
  7. In a large mixing bowl, whisk together 1 cup cornmeal, 1/2 cup all-purpose flour, 2 teaspoons baking powder, 1/2 teaspoon salt, and 2 tablespoons sugar.
  8. Stir in 1 cup milk, 1 large egg, 1/4 cup vegetable oil, and 1 (15-ounce) can cream-style corn.
  9. Gently spoon the cornbread batter evenly over the bean mixture.
  10. Cover and cook on high for 1 1/2 to 2 hours, or until the cornbread is golden brown and the beans are heated through. Check for doneness after 1 1/2 hours.
  11. Let stand for 10 minutes before serving. Serve warm.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

36g

Fat

14g

Carbs

29g

Perguntas frequentes

Quanto tempo leva para fazer Bean And Cornbread Casserole Crock Pot?

Bean And Cornbread Casserole Crock Pot leva cerca de 215 minutos do início ao fim — aproximadamente 20 minutos de preparo e 195 minutos de cozimento.

Quantas calorias tem Bean And Cornbread Casserole Crock Pot?

Bean And Cornbread Casserole Crock Pot tem aproximadamente 544.6 calorias por porção, com cerca de 46 g de proteína, 29 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Bean And Cornbread Casserole Crock Pot?

Os principais ingredientes de Bean And Cornbread Casserole Crock Pot são Onion, Green Bell Pepper, Garlic Cloves, Red Kidney Beans, Pinto Beans, Diced Tomatoes. Veja a lista completa com as medidas acima.

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