Basil Chicken Salad Receita

This refreshing Basil Chicken Salad recipe, inspired by the 3 Fat Chicks, is a summer hit! Perfect for a light lunch or a delightful patio dinner, this recipe is quick, easy, and bursting with fresh basil and juicy chicken. Impress your family and friends with this vibrant and flavorful salad – get ready for rave reviews!

Preparo 15 min
Cozimento 10 min
Calorias 161.5 kcal
Proteína 44g
Avaliação Seja o primeiro
Basil Chicken Salad 209

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Basil Chicken Salad

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Como fazer Basil Chicken Salad

  1. In a small bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until smooth.
  2. In a medium bowl, combine 2 cups cooked chicken (shredded or diced), 1/2 cup chopped celery, 1/4 cup chopped green onions, and 1/2 cup chopped fresh basil.
  3. Gently fold in the mayonnaise mixture until evenly distributed throughout the chicken mixture.
  4. Place 1 cup of baby spinach on each of 6 salad plates.
  5. Spoon the chicken salad evenly over the spinach on each plate.
  6. Sprinkle each serving generously with 1 tablespoon of toasted pine nuts.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

6g

Fat

8g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Basil Chicken Salad?

Basil Chicken Salad leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Basil Chicken Salad?

Basil Chicken Salad tem aproximadamente 161.5 calorias por porção, com cerca de 44 g de proteína, 1 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Basil Chicken Salad?

Os principais ingredientes de Basil Chicken Salad são Fat Free Mayonnaise, Fresh Lemon Juice, Dijon Mustard, Hot Sauce, White Pepper, Cooked Chicken Breasts. Veja a lista completa com as medidas acima.

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