2 Point Banana Muffins Receita

Scrumptious 2-Point Banana Muffins! This recipe, adapted from a classic banana muffin recipe with tart lemon icing (which is a great addition!), yields 18 delicious, perfectly portioned muffins. These muffins are a delightful treat that's both satisfying and relatively low-calorie. Perfect for breakfast, snacks, or a healthy dessert.

Preparo 20 min

Cozimento 25 min

Calorias 112.2 kcal

Proteína 4g

Avaliação Seja o primeiro

179

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 2 Point Banana Muffins

1 cup Splenda Granular
1 cup (2 sticks) softened unsalted butter
2 large eggs
1 teaspoon vanilla extract
3 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 cup skim milk
2 cups mashed ripe bananas
18 paper liners

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Como fazer 2 Point Banana Muffins

Preheat oven to 350°F (175°C). Line a muffin tin with 18 paper liners.
In a large bowl, cream together 1 cup (2 sticks) softened unsalted butter and 1 cup Splenda (or your preferred sugar substitute) using an electric mixer until light and fluffy.
Add 2 large eggs and 1 teaspoon of vanilla extract. Beat until thoroughly combined.
In a separate large bowl, whisk together 3 cups all-purpose flour, 2 teaspoons baking powder, and 1 teaspoon baking soda.
Gradually add half of the dry ingredients to the wet ingredients, mixing on low speed until just combined.
Add 1 cup milk (or buttermilk for extra tang) to the batter.
Gradually add the remaining dry ingredients, mixing on low speed until just combined.
Gently fold in 2 cups mashed ripe bananas using a spatula.
Fill each muffin liner about ¾ full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the muffins are lightly golden brown.
Let the muffins cool in the tin for 2 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

15g

Fat

10g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation For Large Groups Breads Muffins Quick Breads Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer 2 Point Banana Muffins?

2 Point Banana Muffins leva cerca de 45 minutos do início ao fim — aproximadamente 20 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem 2 Point Banana Muffins?

2 Point Banana Muffins tem aproximadamente 112.2 calorias por porção, com cerca de 4 g de proteína, 5 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para 2 Point Banana Muffins?

Os principais ingredientes de 2 Point Banana Muffins são Splenda Granular, Unsalted Butter, Egg, Vanilla Extract, All Purpose Flour, Baking Powder. Veja a lista completa com as medidas acima.