2 Point Banana Muffins Recette

Scrumptious 2-Point Banana Muffins! This recipe, adapted from a classic banana muffin recipe with tart lemon icing (which is a great addition!), yields 18 delicious, perfectly portioned muffins. These muffins are a delightful treat that's both satisfying and relatively low-calorie. Perfect for breakfast, snacks, or a healthy dessert.

Préparation 20 min
Cuisson 25 min
Calories 112.2 kcal
Protéines 4g
2 Point Banana Muffins 178

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 2 Point Banana Muffins

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Comment préparer 2 Point Banana Muffins

  1. Preheat oven to 350°F (175°C). Line a muffin tin with 18 paper liners.
  2. In a large bowl, cream together 1 cup (2 sticks) softened unsalted butter and 1 cup Splenda (or your preferred sugar substitute) using an electric mixer until light and fluffy.
  3. Add 2 large eggs and 1 teaspoon of vanilla extract. Beat until thoroughly combined.
  4. In a separate large bowl, whisk together 3 cups all-purpose flour, 2 teaspoons baking powder, and 1 teaspoon baking soda.
  5. Gradually add half of the dry ingredients to the wet ingredients, mixing on low speed until just combined.
  6. Add 1 cup milk (or buttermilk for extra tang) to the batter.
  7. Gradually add the remaining dry ingredients, mixing on low speed until just combined.
  8. Gently fold in 2 cups mashed ripe bananas using a spatula.
  9. Fill each muffin liner about ¾ full.
  10. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the muffins are lightly golden brown.
  11. Let the muffins cool in the tin for 2 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

15g

Fat

10g

Carbs

5g

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Questions fréquentes

Combien de temps faut-il pour préparer 2 Point Banana Muffins ?

2 Point Banana Muffins prend environ 45 minutes du début à la fin — environ 20 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient 2 Point Banana Muffins ?

2 Point Banana Muffins contient environ 112.2 calories par portion, avec environ 4 g de protéines, 5 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour 2 Point Banana Muffins ?

Les principaux ingrédients de 2 Point Banana Muffins sont Splenda Granular, Unsalted Butter, Egg, Vanilla Extract, All Purpose Flour, Baking Powder. Consultez la liste complète avec les quantités ci-dessus.

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