Ingredientes para 3 Pepper Quiche
- Green Pepper
- Sweet Red Pepper
- Yellow Sweet Pepper
- Onion
- Pie Crusts
- 2 tablespoons margarine
- 6 large eggs
- Half And Half
- 1/4 cup water
- Garlic Clove
- 1 tablespoon dried basil
- Cayenne Pepper
- Salt And Pepper
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Como fazer 3 Pepper Quiche
- Preheat oven to 375°F (190°C).
- In a large skillet, sauté 1 medium onion, julienned, and 1 cup each of sliced bell peppers (red, yellow, and green) in 2 tablespoons of margarine until softened but not limp (about 5-7 minutes).
- In a large bowl, whisk together 6 large eggs, 1 cup half-and-half, 1/4 cup water, 2 cloves minced garlic, 1 tablespoon dried basil, and 1/4 teaspoon cayenne pepper (or more, to taste).
- Optionally, stir in 1/2 cup of your favorite shredded cheese.
- Gently spoon the sautéed pepper and onion mixture into an unbaked 9-inch pie crust.
- Pour the egg mixture evenly over the peppers and onions.
- Bake for 50-55 minutes, or until a knife inserted into the center comes out clean.
- Let the quiche stand for 10 minutes before slicing and serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
12g
Fat
39g
Carbs
10g
