3 Pepper Quiche Recette

Spice up your brunch or dinner with this vibrant 3 Pepper Quiche! This recipe elevates a classic by adding sweet julienned onions to a medley of three colorful peppers. The creamy egg custard, infused with garlic and basil, is baked in a flaky pie crust for a truly satisfying meal. A touch of cayenne adds a delightful kick, while the option to add your favorite cheese takes it to the next level! Serve a generous slice alongside a meat dish or enjoy it as a light yet flavorful meal on its own. This unique quiche is a delicious departure from traditional recipes, perfect for adventurous cooks and cheese lovers alike!

Préparation 20 min
Cuisson 75 min
Calories 400.6 kcal
Protéines 22g
Note Soyez le premier
3 Pepper Quiche 171

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 3 Pepper Quiche

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Comment préparer 3 Pepper Quiche

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet, sauté 1 medium onion, julienned, and 1 cup each of sliced bell peppers (red, yellow, and green) in 2 tablespoons of margarine until softened but not limp (about 5-7 minutes).
  3. In a large bowl, whisk together 6 large eggs, 1 cup half-and-half, 1/4 cup water, 2 cloves minced garlic, 1 tablespoon dried basil, and 1/4 teaspoon cayenne pepper (or more, to taste).
  4. Optionally, stir in 1/2 cup of your favorite shredded cheese.
  5. Gently spoon the sautéed pepper and onion mixture into an unbaked 9-inch pie crust.
  6. Pour the egg mixture evenly over the peppers and onions.
  7. Bake for 50-55 minutes, or until a knife inserted into the center comes out clean.
  8. Let the quiche stand for 10 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

12g

Fat

39g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Side Dishes European French Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Savory Pies Breakfast Main Dish Eggs Dairy Vegetables Easy Dinner Party Romantic Vegetarian Eggs Dietary Low Sodium Inexpensive Low In Something Onions Peppers Brunch Taste Mood Savory Presentation Served Cold Served Hot 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer 3 Pepper Quiche ?

3 Pepper Quiche prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient 3 Pepper Quiche ?

3 Pepper Quiche contient environ 400.6 calories par portion, avec environ 22 g de protéines, 10 g de glucides et 40 g de lipides.

De quels ingrédients ai-je besoin pour 3 Pepper Quiche ?

Les principaux ingrédients de 3 Pepper Quiche sont Green Pepper, Sweet Red Pepper, Yellow Sweet Pepper, Onion, Pie Crusts, Margarine. Consultez la liste complète avec les quantités ci-dessus.

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