4 2 Round Steak Bake Receita

Enjoy a comforting and flavorful round steak bake perfect for two! This recipe features tender, brown gravy-covered steak, hearty vegetables, and a simple preparation. Ready in under 3 hours, it's a delicious weeknight meal or a satisfying weekend dinner.

Preparo 20 min
Cozimento 165 min
Calorias 564.1 kcal
Proteína 93g
Avaliação Seja o primeiro
4 2 Round Steak Bake 158

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 4 2 Round Steak Bake

  • 1 tablespoon cooking oil
  • 1 pound round steak
  • 1 pound potatoes
  • 1 cup carrots
  • 1/2 cup onion
  • 10.75 ounces (1 can) condensed cream of mushroom soup
  • 1/2 cup water
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon gravy master
  • 1 (15 ounce) can drained green beans (optional)

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Como fazer 4 2 Round Steak Bake

  1. Preheat oven to 300°F (150°C).
  2. Heat 1 tablespoon of cooking oil in an oven-safe skillet or frying pan over medium-high heat.
  3. Add 1 pound of round steak, cut into 2 serving-size pieces. Brown both sides for about 2-3 minutes per side.
  4. Transfer the browned steak to an ungreased 2-quart casserole dish.
  5. Add 1 pound potatoes, peeled and cubed; 1 cup carrots, peeled and sliced; and 1/2 cup onion, chopped to the casserole dish.
  6. In a medium bowl, whisk together 10.75 ounces (1 can) condensed cream of mushroom soup, 1/2 cup water, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1 tablespoon gravy master.
  7. Pour the soup mixture evenly over the steak and vegetables in the casserole dish.
  8. Cover the casserole dish tightly with a lid or aluminum foil.
  9. Bake for 2 1/2 to 3 hours, or until the beef is fork-tender.
  10. Optional: During the last 10 minutes of baking, sprinkle one 15-ounce can of drained green beans over the top, cover, and continue baking until heated through.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

78g

Fat

16g

Carbs

23g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Steak Recipes American

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Main Dish Beef Potatoes Vegetables Easy Beginner Cook Diabetic Dietary One Dish Meal Egg Free Free Of Something Meat Steaks Carrots Brunch Number Of Servings 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer 4 2 Round Steak Bake?

4 2 Round Steak Bake leva cerca de 185 minutos do início ao fim — aproximadamente 20 minutos de preparo e 165 minutos de cozimento.

Quantas calorias tem 4 2 Round Steak Bake?

4 2 Round Steak Bake tem aproximadamente 564.1 calorias por porção, com cerca de 93 g de proteína, 23 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para 4 2 Round Steak Bake?

Os principais ingredientes de 4 2 Round Steak Bake são Cooking Oil, Round Steaks, Potatoes, Carrots, Onion, Tomato Soup. Veja a lista completa com as medidas acima.

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