Aglio E Olio Spaghetti With Garlic And Olive Oil Receita

Experience the magic of Italy with this unbelievably quick and easy Aglio e Olio Spaghetti recipe! This stunningly delicious pasta dish, adapted from Australia's Better Homes and Gardens, is a light yet satisfying supper perfect for a weeknight meal. The simple combination of garlic, olive oil, and spaghetti creates a flavor explosion that will leave you wanting more. Serves 2 (easily doubled for 4).

Preparo 5 min
Cozimento 25 min
Calorias 785.5 kcal
Proteína 49g
Avaliação Seja o primeiro
Aglio E Olio Spaghetti With Garlic And Olive Oil 176

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Ingredientes para Aglio E Olio Spaghetti With Garlic And Olive Oil

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Como fazer Aglio E Olio Spaghetti With Garlic And Olive Oil

  1. Bring a large pot of salted water (about 6 quarts) to a rolling boil. Add 2 tablespoons of salt.
  2. Add 8 ounces of spaghetti to the boiling water.
  3. Cook spaghetti for 14 minutes, or according to package directions, until al dente. Reserve about 1/2 cup of pasta cooking water before draining.
  4. While the spaghetti cooks, heat 1/4 cup extra virgin olive oil in a large skillet over medium heat.
  5. Crush 4 cloves garlic, 2 anchovy fillets, and 1/2 a small red chili (optional) in a mortar and pestle (or finely mince).
  6. Add the garlic, anchovy, and chili mixture to the heated olive oil. Cook for 2-3 minutes, or until the garlic is fragrant and softened but not browned.
  7. Reduce heat to low. Stir in the juice of 1/2 a lemon, 1/4 cup breadcrumbs, 1/2 teaspoon salt, and 1/4 cup chopped fresh parsley.
  8. Add the drained spaghetti to the skillet and toss vigorously with tongs to coat evenly in the sauce. Add a little reserved pasta water if needed to create a creamy sauce.
  9. Serve immediately, topped with grated Parmesan cheese (about 1/4 cup per serving) and the remaining chopped parsley.

Nutrition Information (Approximate per serving)

Sodium

336 g

Sugar

11g

Fat

38g

Carbs

30g

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Perguntas frequentes

Quanto tempo leva para fazer Aglio E Olio Spaghetti With Garlic And Olive Oil?

Aglio E Olio Spaghetti With Garlic And Olive Oil leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Aglio E Olio Spaghetti With Garlic And Olive Oil?

Aglio E Olio Spaghetti With Garlic And Olive Oil tem aproximadamente 785.5 calorias por porção, com cerca de 49 g de proteína, 30 g de carboidratos e 54 g de gordura.

De quais ingredientes preciso para Aglio E Olio Spaghetti With Garlic And Olive Oil?

Os principais ingredientes de Aglio E Olio Spaghetti With Garlic And Olive Oil são Spaghetti, Salt, Olive Oil, Garlic Cloves, Anchovy Fillets, Chili. Veja a lista completa com as medidas acima.

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