Al's Beef And Spinach In Oyster Sauce Rezept

A serendipitous discovery! This recipe was born when a bag of frozen spinach replaced broccoli, resulting in a surprisingly delicious and easy beef stir-fry. Tender beef slices are coated in a rich oyster sauce, complemented by vibrant spinach, fragrant garlic, and ginger. Perfect for a quick weeknight dinner, this recipe is sure to become a family favorite. Serve over noodles for a complete and satisfying meal.

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 952.5 kcal
Eiweiß 152g
Bewertung Sei der Erste
Al's Beef And Spinach In Oyster Sauce 218

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Zutaten für Al's Beef And Spinach In Oyster Sauce

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Zubereitung von Al's Beef And Spinach In Oyster Sauce

  1. Prepare the noodles according to package directions.
  2. Slice the beef thinly against the grain into narrow strips.
  3. Heat the vegetable oil in a wok or large skillet over medium-high heat. Test the heat by adding a small piece of onion; it should sizzle immediately.
  4. Add the sliced onions and minced garlic to the wok. Stir-fry for 2 minutes until fragrant.
  5. Add the beef strips and stir-fry for 3-5 minutes, until the beef is browned but still slightly pink inside.
  6. Stir in the grated ginger.
  7. Add the sliced bell pepper and thawed, squeezed spinach. Stir-fry for 1 minute until the spinach wilts.
  8. Reduce heat to medium. Pour in the oyster sauce, stirring well to combine and coat the beef and vegetables.
  9. Cook for 2 minutes, until the sauce thickens slightly and everything is heated through.
  10. Taste and adjust seasoning as needed (you may want to add a pinch of salt and pepper).
  11. Serve the beef and spinach mixture immediately over a bed of cooked noodles.

Nutrition Information (Approximate per serving)

Sodium

98 g

Sugar

17g

Fat

114g

Carbs

7g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Al's Beef And Spinach In Oyster Sauce?

Al's Beef And Spinach In Oyster Sauce dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Al's Beef And Spinach In Oyster Sauce?

Al's Beef And Spinach In Oyster Sauce hat etwa 952.5 Kalorien pro Portion, mit ungefähr 152 g Eiweiß, 7 g Kohlenhydraten und 94 g Fett.

Welche Zutaten brauche ich für Al's Beef And Spinach In Oyster Sauce?

Die wichtigsten Zutaten für Al's Beef And Spinach In Oyster Sauce sind Sirloin Steak, Spinach, Garlic Cloves, Oyster Sauce, Peanut Oil, Onions. Die vollständige Liste mit Mengenangaben findest du oben.

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