Algerian Carrots Receita

Experience the vibrant flavors of Algeria with this incredibly easy carrot recipe, adapted from the Orange County Register by Jack Elvis! Sweet, savory, and subtly spicy, these tender carrots are the perfect complement to chicken, fish, or even tagines. The fragrant cumin and bright lemon create an unforgettable taste sensation in just 20 minutes. Try it tonight!

Preparo 5 min
Cozimento 20 min
Calorias 189.8 kcal
Proteína 6g
Avaliação Seja o primeiro
Algerian Carrots 200

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Algerian Carrots

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Como fazer Algerian Carrots

  1. Steam 1 pound of carrots in a steamer basket for 5 minutes, or until barely tender. Set aside.
  2. Reserve 5 tablespoons of the carrot steaming liquid.
  3. In a dry skillet, toast 1 teaspoon of cumin seeds over medium heat until fragrant (about 30 seconds). Set aside.
  4. In a medium saucepan, heat 2 tablespoons of olive oil over medium heat. Add 2 cloves of minced garlic and sauté for 1 minute until fragrant.
  5. Add the 5 tablespoons of reserved carrot liquid, 1/2 teaspoon of your favorite hot sauce (e.g., harissa), 1 tablespoon of lemon juice, the toasted cumin seeds, 1 teaspoon of sugar, and 1/2 teaspoon of salt to the saucepan.
  6. Stir well to combine.
  7. Add the steamed carrots to the saucepan. Partially cover and cook over medium-low heat for 10 minutes, or until the carrots are tender and the liquid has reduced slightly. Do not let it dry out completely.
  8. Stir in 2 tablespoons of chopped fresh mint leaves.
  9. Serve immediately and enjoy!
  10. Garnish with extra mint (optional)

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

55g

Fat

5g

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Algerian Carrots?

Algerian Carrots leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Algerian Carrots?

Algerian Carrots tem aproximadamente 189.8 calorias por porção, com cerca de 6 g de proteína, 10 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Algerian Carrots?

Os principais ingredientes de Algerian Carrots são Carrots, Hot Sauce, Light Olive Oil, Garlic Cloves, Lemon, Juice Of, Cumin Seeds. Veja a lista completa com as medidas acima.

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