Algerian Carrots Recette

Experience the vibrant flavors of Algeria with this incredibly easy carrot recipe, adapted from the Orange County Register by Jack Elvis! Sweet, savory, and subtly spicy, these tender carrots are the perfect complement to chicken, fish, or even tagines. The fragrant cumin and bright lemon create an unforgettable taste sensation in just 20 minutes. Try it tonight!

Préparation 5 min

Cuisson 20 min

Calories 189.8 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Algerian Carrots

1 pound carrots
1/2 teaspoon hot sauce
2 tablespoons olive oil
2 cloves minced garlic
1 tablespoon lemon juice
1 teaspoon cumin seeds
1 teaspoon sugar
1/2 teaspoon salt
2 tablespoons chopped fresh mint leaves
5 tablespoons reserved carrot steaming liquid

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Comment préparer Algerian Carrots

Steam 1 pound of carrots in a steamer basket for 5 minutes, or until barely tender. Set aside.
Reserve 5 tablespoons of the carrot steaming liquid.
In a dry skillet, toast 1 teaspoon of cumin seeds over medium heat until fragrant (about 30 seconds). Set aside.
In a medium saucepan, heat 2 tablespoons of olive oil over medium heat. Add 2 cloves of minced garlic and sauté for 1 minute until fragrant.
Add the 5 tablespoons of reserved carrot liquid, 1/2 teaspoon of your favorite hot sauce (e.g., harissa), 1 tablespoon of lemon juice, the toasted cumin seeds, 1 teaspoon of sugar, and 1/2 teaspoon of salt to the saucepan.
Stir well to combine.
Add the steamed carrots to the saucepan. Partially cover and cook over medium-low heat for 10 minutes, or until the carrots are tender and the liquid has reduced slightly. Do not let it dry out completely.
Stir in 2 tablespoons of chopped fresh mint leaves.
Serve immediately and enjoy!
Garnish with extra mint (optional)

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

55g

Fat

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Algerian Carrots ?

Algerian Carrots prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Algerian Carrots ?

Algerian Carrots contient environ 189.8 calories par portion, avec environ 6 g de protéines, 10 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Algerian Carrots ?

Les principaux ingrédients de Algerian Carrots sont Carrots, Hot Sauce, Light Olive Oil, Garlic Cloves, Lemon, Juice Of, Cumin Seeds. Consultez la liste complète avec les quantités ci-dessus.