Zutaten für Algerian Carrots
- 1 pound carrots
- 1/2 teaspoon hot sauce
- 2 tablespoons olive oil
- 2 cloves minced garlic
- 1 tablespoon lemon juice
- 1 teaspoon cumin seeds
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 2 tablespoons chopped fresh mint leaves
- 5 tablespoons reserved carrot steaming liquid
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Zubereitung von Algerian Carrots
- Steam 1 pound of carrots in a steamer basket for 5 minutes, or until barely tender. Set aside.
- Reserve 5 tablespoons of the carrot steaming liquid.
- In a dry skillet, toast 1 teaspoon of cumin seeds over medium heat until fragrant (about 30 seconds). Set aside.
- In a medium saucepan, heat 2 tablespoons of olive oil over medium heat. Add 2 cloves of minced garlic and sauté for 1 minute until fragrant.
- Add the 5 tablespoons of reserved carrot liquid, 1/2 teaspoon of your favorite hot sauce (e.g., harissa), 1 tablespoon of lemon juice, the toasted cumin seeds, 1 teaspoon of sugar, and 1/2 teaspoon of salt to the saucepan.
- Stir well to combine.
- Add the steamed carrots to the saucepan. Partially cover and cook over medium-low heat for 10 minutes, or until the carrots are tender and the liquid has reduced slightly. Do not let it dry out completely.
- Stir in 2 tablespoons of chopped fresh mint leaves.
- Serve immediately and enjoy!
- Garnish with extra mint (optional)
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
55g
Fat
5g
Carbs
10g
