Angel Hair Pasta With Spinach Tomatoes And Onion Receita

This light and healthy Angel Hair Pasta recipe is bursting with fresh flavor! Made with whole wheat pasta for added heartiness, this simple dish is surprisingly satisfying. Sautéed onions, juicy tomatoes, and wilted spinach create a vibrant medley of textures and tastes, all perfectly complemented by a touch of Parmesan cheese. A quick and easy weeknight meal that's perfect for those seeking a delicious, healthy, and effortlessly elegant pasta dish. Get ready to impress!

Preparo 5 min
Cozimento 15 min
Calorias 383.1 kcal
Proteína 23g
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Angel Hair Pasta With Spinach Tomatoes And Onion 161

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Ingredientes para Angel Hair Pasta With Spinach Tomatoes And Onion

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Como fazer Angel Hair Pasta With Spinach Tomatoes And Onion

  1. Cook 8 ounces of whole wheat angel hair pasta according to package directions.
  2. While the pasta cooks, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add 1/2 medium onion, thinly sliced, and 2 cloves garlic, minced. Sauté for 2 minutes, until softened.
  3. Add 1 pint of cherry or grape tomatoes, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper. Cook for 3 minutes, stirring occasionally.
  4. Add 5 ounces of fresh spinach and toss until wilted, about 1 minute.
  5. Drain the cooked pasta and add it to the skillet with the tomato mixture.
  6. Toss gently to combine the pasta and sauce.
  7. Serve immediately, topped with 1/4 cup grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

18g

Fat

10g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer Angel Hair Pasta With Spinach Tomatoes And Onion?

Angel Hair Pasta With Spinach Tomatoes And Onion leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Angel Hair Pasta With Spinach Tomatoes And Onion?

Angel Hair Pasta With Spinach Tomatoes And Onion tem aproximadamente 383.1 calorias por porção, com cerca de 23 g de proteína, 17 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Angel Hair Pasta With Spinach Tomatoes And Onion?

Os principais ingredientes de Angel Hair Pasta With Spinach Tomatoes And Onion são Angel Hair Pasta, Extra Virgin Olive Oil, Garlic Cloves, Salt And Pepper, Yellow Onion, Tomatoes. Veja a lista completa com as medidas acima.

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