Angel Hair Pasta With Tomato Scallop Sauce Receita

This light and flavorful Angel Hair Pasta with Creamy Tomato Scallop Sauce is a perfect meatless Lent meal the whole family will love! Submitted by Lori and originally found on CatholicMom.com, this recipe is quick, easy, and bursting with fresh tomato and succulent scallop flavor. Enjoy a delicious and satisfying dinner in under 40 minutes!

Preparo 10 min
Cozimento 33 min
Calorias 537.2 kcal
Proteína 34g
Avaliação Seja o primeiro
Angel Hair Pasta With Tomato Scallop Sauce 251

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Ingredientes para Angel Hair Pasta With Tomato Scallop Sauce

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Como fazer Angel Hair Pasta With Tomato Scallop Sauce

  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  2. Add 1/2 cup chopped onion, 1/2 cup chopped bell pepper, and 2 cloves minced garlic to the skillet. Sauté for 5-7 minutes, until vegetables are softened.
  3. Stir in 28 ounces (one 28-ounce can) crushed tomatoes, 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Bring the mixture to a boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
  5. Add 1 pound of scallops to the sauce. Simmer for another 3-5 minutes, or until the scallops are cooked through and opaque.
  6. While the sauce simmers, cook 1 pound of angel hair pasta according to package directions.
  7. Drain the pasta and add it to the skillet with the sauce. Toss gently to combine.
  8. Serve immediately, topped with grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

42g

Fat

6g

Carbs

32g

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Perguntas frequentes

Quanto tempo leva para fazer Angel Hair Pasta With Tomato Scallop Sauce?

Angel Hair Pasta With Tomato Scallop Sauce leva cerca de 43 minutos do início ao fim — aproximadamente 10 minutos de preparo e 33 minutos de cozimento.

Quantas calorias tem Angel Hair Pasta With Tomato Scallop Sauce?

Angel Hair Pasta With Tomato Scallop Sauce tem aproximadamente 537.2 calorias por porção, com cerca de 34 g de proteína, 32 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Angel Hair Pasta With Tomato Scallop Sauce?

Os principais ingredientes de Angel Hair Pasta With Tomato Scallop Sauce são Seafood, Olive Oil, Onion, Bell Pepper, Garlic Clove, Diced Tomatoes. Veja a lista completa com as medidas acima.

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