Angel Hair Pasta With Spinach Tomatoes And Onion Receta

This light and healthy Angel Hair Pasta recipe is bursting with fresh flavor! Made with whole wheat pasta for added heartiness, this simple dish is surprisingly satisfying. Sautéed onions, juicy tomatoes, and wilted spinach create a vibrant medley of textures and tastes, all perfectly complemented by a touch of Parmesan cheese. A quick and easy weeknight meal that's perfect for those seeking a delicious, healthy, and effortlessly elegant pasta dish. Get ready to impress!

Preparación 5 min
Cocción 15 min
Calorías 383.1 kcal
Proteína 23g
Valoración Sé el primero
Angel Hair Pasta With Spinach Tomatoes And Onion 161

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Angel Hair Pasta With Spinach Tomatoes And Onion

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Cómo preparar Angel Hair Pasta With Spinach Tomatoes And Onion

  1. Cook 8 ounces of whole wheat angel hair pasta according to package directions.
  2. While the pasta cooks, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add 1/2 medium onion, thinly sliced, and 2 cloves garlic, minced. Sauté for 2 minutes, until softened.
  3. Add 1 pint of cherry or grape tomatoes, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper. Cook for 3 minutes, stirring occasionally.
  4. Add 5 ounces of fresh spinach and toss until wilted, about 1 minute.
  5. Drain the cooked pasta and add it to the skillet with the tomato mixture.
  6. Toss gently to combine the pasta and sauce.
  7. Serve immediately, topped with 1/4 cup grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

18g

Fat

10g

Carbs

17g

Preguntas frecuentes

¿Cuánto se tarda en preparar Angel Hair Pasta With Spinach Tomatoes And Onion?

Angel Hair Pasta With Spinach Tomatoes And Onion tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Angel Hair Pasta With Spinach Tomatoes And Onion?

Angel Hair Pasta With Spinach Tomatoes And Onion tiene aproximadamente 383.1 calorías por ración, con unos 23 g de proteína, 17 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Angel Hair Pasta With Spinach Tomatoes And Onion?

Los ingredientes principales de Angel Hair Pasta With Spinach Tomatoes And Onion son Angel Hair Pasta, Extra Virgin Olive Oil, Garlic Cloves, Salt And Pepper, Yellow Onion, Tomatoes. Consulta la lista completa con cantidades más arriba.

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