Apple And Pistachio Salad Receita

Inspired by Nava Atlas's vegetarian cookbook, this vibrant Apple & Pistachio Salad is a flavor explosion! Slightly adapted for extra deliciousness, it's perfect as a light lunch, side dish, or a surprisingly satisfying filling for pita pockets. Sweet apples, crunchy pistachios, and a zesty dressing create a symphony of textures and tastes. Get ready for a quick and easy recipe that's both healthy and incredibly satisfying!

Preparo 15 min
Cozimento 20 min
Calorias 204.2 kcal
Proteína 6g
Avaliação Seja o primeiro
Apple And Pistachio Salad 190

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Ingredientes para Apple And Pistachio Salad

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Como fazer Apple And Pistachio Salad

  1. Wash and chop 2 apples (such as Honeycrisp or Fuji) into bite-sized pieces.
  2. In a medium bowl, combine the chopped apples with ½ cup shelled pistachios.
  3. Add ¼ cup crumbled feta cheese (optional, for a richer flavor).
  4. In a small bowl, whisk together 2 tablespoons olive oil, 2 tablespoons lemon juice, 1 tablespoon apple cider vinegar, 1 teaspoon honey, and a pinch of salt and pepper.
  5. Pour the dressing over the apple and pistachio mixture and gently toss to combine.
  6. Taste and adjust seasoning as needed. Add more honey for sweetness or lemon juice for tartness.
  7. Serve immediately or chill for later. Enjoy as a standalone salad or stuff into warm pita pockets for a delightful and filling meal!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

98g

Fat

6g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Apple And Pistachio Salad?

Apple And Pistachio Salad leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Apple And Pistachio Salad?

Apple And Pistachio Salad tem aproximadamente 204.2 calorias por porção, com cerca de 6 g de proteína, 11 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Apple And Pistachio Salad?

Os principais ingredientes de Apple And Pistachio Salad são Pistachios, Tart Apples, Raisins, Celery, Of Fresh Mint, Plain Yogurt. Veja a lista completa com as medidas acima.

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