Apple And Pistachio Salad Recipe

Inspired by Nava Atlas's vegetarian cookbook, this vibrant Apple & Pistachio Salad is a flavor explosion! Slightly adapted for extra deliciousness, it's perfect as a light lunch, side dish, or a surprisingly satisfying filling for pita pockets. Sweet apples, crunchy pistachios, and a zesty dressing create a symphony of textures and tastes. Get ready for a quick and easy recipe that's both healthy and incredibly satisfying!

Prep Time 15 mins
Cook Time 20 mins
Calories 204.2 kcal
Protein 6g
Rating 5.0 (3 Reviews)
Apple And Pistachio Salad 46

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple And Pistachio Salad

  • ½ cup shelled pistachios
  • Tart Apples
  • Raisins
  • Celery
  • Of Fresh Mint
  • Plain Yogurt
  • Safflower Oil
  • 1 teaspoon honey
  • Ground Cinnamon
  • Curry Powder
  • Lettuce Leaf

How to Make Apple And Pistachio Salad

  1. Wash and chop 2 apples (such as Honeycrisp or Fuji) into bite-sized pieces.
  2. In a medium bowl, combine the chopped apples with ½ cup shelled pistachios.
  3. Add ¼ cup crumbled feta cheese (optional, for a richer flavor).
  4. In a small bowl, whisk together 2 tablespoons olive oil, 2 tablespoons lemon juice, 1 tablespoon apple cider vinegar, 1 teaspoon honey, and a pinch of salt and pepper.
  5. Pour the dressing over the apple and pistachio mixture and gently toss to combine.
  6. Taste and adjust seasoning as needed. Add more honey for sweetness or lemon juice for tartness.
  7. Serve immediately or chill for later. Enjoy as a standalone salad or stuff into warm pita pockets for a delightful and filling meal!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

98g

Fat

6g

Carbs

11g