Apple Crumble Receita

A heartwarming and healthy Apple Crumble recipe inspired by Prevention Magazine's guide to healing foods! This easy-to-follow recipe features juicy, cinnamon-spiced apples baked under a crunchy oat topping. Perfect for a cozy night in or a delightful dessert to share with loved ones. Get ready to experience the ultimate comfort food with a nutritious twist!

Preparo 20 min
Cozimento 60 min
Calorias 219.1 kcal
Proteína 5g
Avaliação Seja o primeiro
Apple Crumble 190

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apple Crumble

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Como fazer Apple Crumble

  1. Preheat oven to 350°F (175°C).
  2. Coat a 12 x 8 inch baking dish with non-stick cooking spray.
  3. Cut 6 medium apples in half lengthwise.
  4. Remove the cores and stems and discard.
  5. Cut the apples into thin slices.
  6. In the prepared baking dish, combine the apple slices with 1/2 cup applesauce.
  7. Toss gently to coat the apples evenly with applesauce.
  8. Spread the apples evenly in the baking dish.
  9. In a medium bowl, combine 1 1/2 cups rolled oats, 1/2 cup packed light brown sugar, 1/4 cup wheat germ, and 1 teaspoon ground cinnamon.
  10. Drizzle with 2 tablespoons melted unsalted butter.
  11. Add 2 tablespoons olive oil or melted unsalted butter.
  12. Mix with your fingers until the oil and butter are evenly distributed and the mixture is crumbly.
  13. Sprinkle the oat mixture evenly over the apples.
  14. Bake for 30-35 minutes, or until the topping is golden brown and the apples are bubbling and tender.
  15. Let cool slightly before serving warm. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

110g

Fat

8g

Carbs

14g

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Perguntas frequentes

Quanto tempo leva para fazer Apple Crumble?

Apple Crumble leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Apple Crumble?

Apple Crumble tem aproximadamente 219.1 calorias por porção, com cerca de 5 g de proteína, 14 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Apple Crumble?

Os principais ingredientes de Apple Crumble são Apples, Unsweetened Applesauce, Rolled Oats, Toasted Wheat Germ, Light Brown Sugar, Cinnamon. Veja a lista completa com as medidas acima.

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