Ingredientes para Apple Pecan And Blue Cheese Salad With Dried Cherries
- Salad Greens
- Apples
- 1/2 cup pecan halves, roughly chopped
- 1/4 cup dried cherries
- Blue Cheese
- Dijon Mustard
- 1 tablespoon maple syrup
- Apple Cider Vinegar
- 3 tablespoons olive oil
- 1/4 teaspoon salt and 1/4 teaspoon black pepper
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Como fazer Apple Pecan And Blue Cheese Salad With Dried Cherries
- Wash and dry 5 oz of mixed greens.
- Core and thinly slice 1 medium apple (about 1 cup).
- Roughly chop 1/2 cup pecan halves.
- Measure out 1/4 cup dried cherries.
- Crumble 4 ounces of blue cheese.
- In a large bowl, combine the greens, apple slices, pecans, cherries, and blue cheese.
- In a small jar with a tight-fitting lid, whisk together 1 tablespoon Dijon mustard, 1 tablespoon maple syrup, 1 tablespoon apple cider vinegar, 3 tablespoons olive oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Secure the lid and shake vigorously to emulsify the dressing.
- Pour the desired amount of dressing over the salad (start with 2 tablespoons and add more to taste).
- Gently toss to coat all ingredients evenly.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
27g
Fat
26g
Carbs
3g
